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6 Strength Training Studios in Capitol Hill

  • Reformation Fitness
    Pilates, Strength Training

    Reformation Fitness

    525 8th Street Southeast 2nd Floor, Washington
    more info

    Group Reformer (1.0 - Form & Foundations)

    Natalie was a great instructor. She took the time to explain how to use the reformer, asked if there was anything we wanted to work on individually, and it was easy to follow her instruction for each movement and transition. Highly recommended for any fitness level!
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    Since 2013, Reformation Fitness members have achieved truly amazing results due to…
  • [solidcore]
    Pilates, Strength Training


    1245 First St SE, Washington
    more info

    Full Body

    Nefertiti was awesome, took time to demonstrate the moves ahead of time which really helped me transition in class. She had really helpful hands on adjustments and was super encouraging and motivating! She was an excellent instructor!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Jade Fitness
    Strength Training

    Jade Fitness

    1310 Pennsylvania Ave SE, Washington
    more info


    Love this instructor. Her classes make sure to work a little bit of everything. She encouraging and pays close attention to everyone in the class to make sure they get modifications if needed, have proper form, and are pushing themselves.
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    A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…
  • Body by Buckner
    Yoga, Strength Training

    Body by Buckner

    1310 Pennsylvania Avenue Southeast, Washington
    more info

    Blend - Yoga Fusion

    We had Shay tonight and it was great. A bit heavier on the cardio flow aspect of yoga but I liked it. Plenty of stretching and holding poses though!
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    Body by Buckner specializes in small group indoor and outdoor fitness classes in…
  • Atlas Fitness
    Strength Training

    Atlas Fitness

    920 11th St SE, Washington
    more info

    Atlas Strength 101

    Was a little skeptical at first due to the small space and number of people arriving to the class. But Salina was awesome, provided lots of feedback to everyone. And it was a solid workout for both upper and lower body.
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    Atlas Fitness classes are designed to improve a client's overall physical fitness…
  • Balance Gym
    Yoga, Cycling, …

    Balance Gym

    214 D ST SE, Washington, D.C.
    Balance Gym is a locally owned and operated business focused on serving the Nation…

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