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4 Strength Training Studios in Capitol Hill
  • [solidcore]
    Pilates, Strength Training


    1245 First St SE, Washington
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    Off-Peak Full Body

    I’ve been doing Solidcore on and off for a few years, and Shelton was one of the best instructors I’ve ever had. Enthusiastic and encouraging with being overbearing. Stickler for form. Great playlist. Highly recommend his class!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Jade Fitness
    Strength Training

    Jade Fitness

    1310 Pennsylvania Ave SE, Washington
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    Love this instructor. Her classes make sure to work a little bit of everything. She encouraging and pays close attention to everyone in the class to make sure they get modifications if needed, have proper form, and are pushing themselves.
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    A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…
  • Atlas Fitness
    Strength Training

    Atlas Fitness

    920 11th St SE, Washington
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    Atlas Strength 101

    Was a little skeptical at first due to the small space and number of people arriving to the class. But Salina was awesome, provided lots of feedback to everyone. And it was a solid workout for both upper and lower body.
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    Atlas Fitness classes are designed to improve a client's overall physical fitness…
  • Body by Buckner
    Yoga, Strength Training

    Body by Buckner

    1310 Pennsylvania Avenue Southeast, Washington
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    Blend - Yoga Fusion

    We had Shay tonight and it was great. A bit heavier on the cardio flow aspect of yoga but I liked it. Plenty of stretching and holding poses though!
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    Body by Buckner specializes in small group indoor and outdoor fitness classes in…

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