Yin Yoga
see all reviewsVenus led a wonderful grounding and relaxing yin sesh. Grateful for her assists and prompts leading us to deeper stretches and connection with our bodies.
Centered City Yoga is well known for it's incredibly talented, professional, and…R4 Power
see all reviewsA great and welcoming community vibe. Shannon was mindful with my injuries and helped me do the workout, correctly. I will definitely be attending again!!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…C2 - CorePower Yoga 2
see all reviewsReally incredible, moving and reflective class with the theme of denial - worked through uncomfortable and difficult poses and sequences - all relating that back to denial. Definitely not what I was expecting this morning but so happy that I showed up.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…All Levels Reformer+
see all reviewsMichael was fantastic! First time at the studio since I’m visiting SLC for vacation. I frequently do pilates back home and I have to say Michael is one of the best pilates instructors I’ve come across. I loved the cueing & attention to posture when on the reformer. Studio was also very bright & clean!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…Hot Soft Free Flow & Restore
see all reviewsI am not a yogi by any stretch of the imagination. But I’ve been to a lot of yoga studios in my time because I’m constantly looking for something to center my mind in the present and loosen my tight hips. This was easily one of the most enjoyable and effective sessions I’ve ever done, top 3. I will be back.
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…Reformer Pilates
see all reviewsThe sequence built on progressively so by the last moves my muscles felt fully engaged and strong/weak ;) I asked about a weakness I have in my posture and Winni gave me some at home moves to do and added in some class moves for that as well! 💙
If you’re looking for a studio with classes that are as challenging as they are fun…45 min cycle
see all reviewsVery welcoming and helpful! Got a studio tour and instructions on how to use the lockers and all that. Shoes were $2 to rent. The instructor helped set up the bike and said that they will write down the settings and adjust it before class for when I come in the future. The energy was great and having the music through individual headphones was fun! Everyone was super kind and welcoming!
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…- Yoga
Salt Lake Power Yoga
PEAK 45 SLC, 250 E Broadway, STE 110 (1st Floor), Salt Lake CitySafety guidelinespowerFLOW
see all reviewsThis class was great however, it is not beginner friendly. The instructor was fast-paced and offered room for pose variations.
Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection… - Yoga, Strength Training, …
Bouldering Project
660 South 400 West Suite 600, Salt Lake CitySafety guidelinesPower Flow
see all reviewsReally great class! The instructor really lets you choose how challenging you want the session to be by providing various options of difficulty. The room it took place in is large with double mirrors and perfect room heated room temp. Has mats, towels, and blocks. Parking at the facility is a little difficult since there’s construction and it’s typically busy but the class is well worth it.
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces… - Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Flow + Heat
see all reviewsThis class was such a good gentle workout. Modifications were welcome and Whitney was a fantastic instructor. Facilities are gorgeous and they have really thought of everything. No need to bring your own yoga mat.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… barre3 Signature 60
see all reviewsLove Christiana’s classes! There are always options to peel back or level up depending on how you feel that day. I always feel super welcomed and comfortable at this studio which isn’t the case everywhere so I love that about barre3!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…TOTAL BODY CONDITIONING
see all reviewsThis was such a good class! It was challenging and she always offered options to make moves easier or harder. Instructions were clear and she was really friendly as well. Would absolutely recommend this class and will be back the next time I'm in SLC!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI showed up and was the only one, so I got a surprise private class! Bernadette was so kind to agree to hold the class for just me. I absolutely loved it and wish I could make Club Pilates my regular gym, but it’s just so expensive.
Club Pilates provides small group and private training classes for reformer Pilates…Self Love Sunday
see all reviewsAs an out of Towner, the instructor and people in this class could not have been more welcoming. It was a great time and I can’t recommend it more!
Here to disrupt your workout. Unleash your inner badass and Rebel against what fitness…- If you’re looking for a studio with classes that are as challenging as they are fun…
Classes/Megaformer
see all reviewsPaige was great! My first class with her and she helped me fix my form that felt much better. I didn’t even realize my form was off. I appreciate when instructors help with that! I got a great workout!
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…Mcycle
see all reviewsJenny is the best! She was my first ever cycle class instructor and I’ve never looked back! Trying something new can feel intimidating, but she makes everyone feel comfortable and welcomed. I always leave her class in the best mood! ❤️
Mcycle was voted as ClassPass studio of the nation for 2021! Salt Lake City's luxury…Beginning/Intermediate Bellies
see all reviewsInstructor was great! The class had good vibes, was enjoyable & beginner friendly.
Desert Journey School of Dance offers a wide variety of belly dancing classes to…- Dance
Dance Church Salt Lake @ Rose Wagner Performing Arts Center
138 West Broadway, Salt Lake CitySafety guidelinesDance Church
see all reviewsClass was way more of a workout than I thought it would be. You basically embrace high energy club dancing for a straight hour. Everyone is very excited and into the music. I’d definitely do it again
Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release… - Glow is a place to find center. Connect with your body and breath in the wave yoga…
- Pilates, Sports recovery, …
Rogue Rehab and Performance
1059 East 900 South, Unit B 01, Salt Lake CityWant to boost athletic performance, recover from an injury, or enhance overall fitness…