Flow
see all reviewsI love, love, love this class. Lindsey does a fantastic job of building the sequence toward the more difficult poses. Her use of the word “layer” to describe progressions of the pose from easier to more challenging is really refreshing and effective. Layer is exactly the word I’d use to describe her teaching, each pose layers on the next until you’re relaxed in savasana.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…PERFORM
see all reviewsThis class was so fun. I was not expecting to actually have to perform in front of others, even given the name, but the teacher made it so exciting and welcoming. loved the music and choreography.
BLOCK21 Fitness offers cardio dance classes that combine hip-hop cardio and interval…Restorative Yoga & Nidra
see all reviewsWonderful way to enter the week, taking care of our bodies and practicing loving kindness Nidra meditation.
Rooted Heart is a boutique yoga studio that offers students the chance to feel highly…HPF - Hot Power Fusion
see all reviewsFun class! Uses postures from a traditional hot series but in a more flowy way and with some extra abs and lunges and things. Staff was super friendly and welcoming. I parked on the second floor of the garage on 13th and then grabbed a parking pass from the front desk.
It’s more than just traditional yoga—it’s a fitness-focused approach that blends…November Project Denver
see all reviewsI love everything about the vision of November project. My only criticism is that I wish they would meet in the evening for those of us who struggle with mornings lol. This is not a Fitness studio but more of a fitness club that aims to make working out free, inclusive and a welcoming community. Very important, you must check on Instagram or Facebook to find out what location they are meeting at. #classpassinsider
November Project is a free workout group open to all abilities. November Project…Body Rock
see all reviewsBEET WORKOUT EVER!!! Not for the faint hearted but Ive never felt better after a work out nor have I felt like a work out was so effective. It was high energy, fast paced with a variety of different exercises I was introduced to that I had never done before. I felt this in every part my body and will definitely be back. HIGHLY RECOMMEND if youre looking for an intense work out to get you in shape!
Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…Workout Roulette with Compass Fitness
see all reviewsDidn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…