• BC Pilates
    Pilates, Sports recovery

    BC Pilates

    42931 7 Mile, Northville
    4.9
    (49)
  • Shero Club (For Women)
    Sports recovery, Strength Training, …

    Shero Club (For Women)

    8901 Woodbine Ave., Unit 115, , Markham
    Shero Club is a premium women-only fitness studio in Markham specializing in small…
  • Glow Sauna Studios
    Sauna, Sports recovery

    Glow Sauna Studios

    7951 West 160th Street, Suite 500, Overland Park
    4.9
    (11)

    Light Therapy Bed

    Amazing place. clean.inviting.knowledgeable and friendly staff. Im excited to use these resources to feel better.
    see all reviews
    Glow offers a range of industry leading infrared saunas backed by decades of clinical…
  • Arctic Elevation
    Sports recovery, Cryotherapy, …

    Arctic Elevation

    18261 North Pima Road, ste 110, Scottsdale
    Arctic Elevation is Scottsdale’s premier Longevity, Health, and Wellness center dedicated…
  • Elements Japanese Head Spa
    Spa Treatment, Facial, …

    Elements Japanese Head Spa

    7210 McKnight Rd Unit 212, Pittsburgh
    Welcome to a sanctuary where serenity meets innovation at Elements Japanese Head…
  • BC Pilates
    Sports recovery, Pilates, …

    BC Pilates

    45575 Mound Road, Shelby Township
    4.9
    (5000+)

    Reformer- Full Body Sculpt (All Levels)

    Jacqueline’s class was great! She explained everything well and made sure to correct form and provide modifications. I’m a beginner and it was easy for me to keep up, but challenging!
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    Please create a free BC account and sign the waivers before you come into the studio…
  • SweatLogic Heated Pilates Studio
    Pilates, Personal Training, …

    SweatLogic Heated Pilates Studio

    71 E Foothill Blvd, Upland
    4.9
    (15000+)

    WARM TOTAL BODY SCULPT (Weight Training)

    this class was everything. 🤍 So balanced, so intentional, and such a good full-body burn. I loved how she explained every movement—it made all the difference!
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    Check our 15,000 5-Star ⭐️⭐️⭐️⭐️⭐ reviews, our reputation speaks for itself. We're…
  • Yoga Strong
    Yoga, Low-impact Training, …

    Yoga Strong

    1104 Prospect Avenue East, Cleveland
    4.9
    (30000+)

    Summer Rooftop Yoga (W.25 Lofts in Ohio City)

    This felt amazing! I have been getting more into yoga recently for helping my mobility in my hips. I felt great after and it definitely made me feel better. The rooftop felt like hot yoga and it was a great low impact workout.
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    Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…
  • Soul Plunge | Cold Plunge, Yoga, Breathwork, Sauna
    Sauna, Yoga, …

    Soul Plunge | Cold Plunge, Yoga, Breathwork, Sauna

    7463 girard ave, la jolla
    4.9
    (15000+)

    Yin + Sound Healing + Reiki

    I love practicing at soul plunge. The atmosphere is so welcoming and curated. I took Kim Deng's yoga+reiki+soundbath class, she is a truly gifted instructor with a beautiful calming voice that guides you to feel comfortable in the space. I will continue to take Kim's class as long as it's being offered. Thank you soulplunge and thank you Kim.
    see all reviews
    Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…
  • Booty by Barbells/The Reset Room
    Sports recovery, Strength Training

    Booty by Barbells/The Reset Room

    2216 South El Camino Real, Oceanside
    4.9
    (7500+)

    Glutes & Legs

    Not only is Angela sO pretty, but her energy and instruction makes the class feel not as daunting … Thumbs up for the exercises and the instructor :)
    see all reviews
    Booty by Barbells: Comprehensive Training and Recovery Experience At Booty by Barbells…
  • Hot On Yoga
    Yoga, Pilates, …

    Hot On Yoga

    5740 North Carefree Circle, Suite 260, Colorado Springs
    4.9
    (5000+)

    Hot Pilates

    David is an awesome instructor! He is very friendly, his positive energy and enthusiasm motivates you to keep going! His class was challenging with exercises I had never done before! Great pacing, music and encouragement! I will definitely be back to his class!
    see all reviews
    Hot On Yoga welcomes all experience levels, beginners and experienced students alike…
  • House of Core
    Pilates, Sports recovery, …

    House of Core

    131 South Barrington Place, Los Angeles
    4.9
    (17500+)

    BOOTYHOUSE

    Love this class and Ashley! She is so welcoming, friendly and it truly feels like a community when you walk in. The class was challenging yet I appreciated that we had time to stretch at the end. I am perfectly sore today 💘
    see all reviews
    A modern Pilates studio with an athletic edge. Equipment includes Balanced Body Rialto…
  • MOUV
    Pilates, Low-impact Training, …

    MOUV

    247 Water Street, #101, Brooklyn
    4.8
    (2500+)

    Heated Mat-Sculpt & Burn (50 mins)

    absolutely love the instructors,( I do follow Roxy and Keyla), love the red light studios and the overall vibe- Monica, the founder has her pulse on customer /members needs, at all times .
    see all reviews
    MOUV is DUMBO’s most aesthetic infrared Hot Mat and Reformer Pilates studio.Designed…
  • Hot on Yoga
    Yoga, Pilates, …

    Hot on Yoga

    5740 North Carefree Circle, Suite 260, Colorado Springs
    4.9
    (2500+)

    90 Min Hot Yoga

    Absolutely amazing class! Rita is an awesome instructor! She truly cares about her students’s practice! I appreciate all her help!
    see all reviews
    At Hot on Yoga - Main Studio believe that yoga is for everyone regardless of age…
  • Booty by Barbells/The Reset Room
    Sports recovery, Strength Training

    Booty by Barbells/The Reset Room

    4606 Mission Bay Dr., Suite A, San Diego
    4.9
    (5000+)

    The Reset Room

    Paige is elite because she corrects me in every single move. I go here because I don’t know how to workout in a gym by myself (lol) so it’s incredibly appreciated! Wish every instructor was like that 😬
    see all reviews
    Booty by Barbells Booty by Barbells is a strength-based group training studio focused…
  • Aura Wellness
    Yoga, Low-impact Training, …

    Aura Wellness

    160 Fremont Hub Courtyard, Fremont
    4.8
    (1000+)

    Restorative Yoga

    Ziya is such a ray of sunshine. I’ve taken a few of her yoga classes and she makes me feel so welcomed every time. I’m trying to incorporate more yoga and stretching into my usual routine of Pilates and strength training and her restorative yoga classes have been such a help. She always asks what I’d like to work on, notices where I’m struggling, and how I feel after class. I’m looking forward to seeing how my body changes with consistent yoga classes.
    see all reviews
    Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…
  • Notion Lagree Studio
    Sports recovery, Pilates, …

    Notion Lagree Studio

    910 Northwest Blue Parkway, Suite W, Lee Summit
    4.9
    (500+)

    The Method: Foundations (Beginner)

    I had an amazing time at my first class. Nathan was super helpful and hands-on and even did a short demonstration for me and another first timer before the class started. I will definitely be back!
    see all reviews
    *** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…
  • PilatesLand
    Pilates, Sports recovery, …

    PilatesLand

    953 East Sahara Avenue, Unit B-8, Las Vegas
    4.9
    (1000+)

    BOOTY-LATES

    Bailey gives clear instructions and pays attention to the students. The Booty-lates class gives a good booty burn but still includes some core and upper body workout. I’ve been taking classes a lot more at Pilatesland lately and enjoy them all!
    see all reviews
    PilatesLand where strength meets elegance. Embark on a journey of strength, balance…
  • Terra Pilates and Wellness
    Sports recovery, Sauna, …

    Terra Pilates and Wellness

    780 Grand Avenue, Carlsbad
    4.9
    (500+)

    Terra Flow

    This studio is sooo beautiful. It feels nice just being in it. But Georgia was an awesome instructor. The class was great, with good music in the background. Overall great energy and workout.
    see all reviews
    Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…
  • Ritual Fitness
    Sports recovery, Pilates, …

    Ritual Fitness

    49 West Allendale Avenue, Allendale
    4.9
    (500+)

    Megaformer

    This was my first class, and she made the experience so much easier. She introduced herself, explained the machine beforehand, and checked in throughout the class. She was encouraging, and supportive. Definitely recommend taking her class!
    see all reviews
    They believe fitness is more than just movement, it’s a ritual, a commitment to yourself…
  • Womens Fitness Clubs of Canada
    Sports recovery, Strength Training, …

    Womens Fitness Clubs of Canada

    1355 Kingston Rd, Unit 166, Pickering
    4.7
    (1000+)

    Reformer Mobility + Core

    Great experience! The receptionist was lovely. Alisha was a great instructor and I loved her Pilates class! Highly recommend
    see all reviews
    With amenities and services ranging from Personal Training, Bootcamps, Red-Light…
  • Margo's Low-Impact Health Club
    Sports recovery, Low-impact Training, …

    Margo's Low-Impact Health Club

    3 West Main Street, Freehold Borough
    4.9
    (500+)

    STRETCH (30 min)

    Sophia was amazing. The class was awesome. Such a great space I really enjoyed it. Can’t wait to go back..
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • SHE Pilates & Yoga
    Pilates, Yoga, …

    SHE Pilates & Yoga

    3910 Bathurst Street , Suite 405 4th Floor, Toronto
    4.8
    (1000+)

    Pilates Booty + Abs

    Dana was an amazing instructor! She really challenged us throughout the class while keeping it motivating and encouraging. Her instructions were clear, easy to follow, and she made the workout flow seamlessly. It was a great class, and I’ll definitely be back!
    see all reviews
    Welcome to SHE Studio a women only space where strength, healing, and energy come…
  • the Base
    Yoga, Sports recovery, …

    the Base

    2233 Dundas Street West, Toronto
    4.9
    (500+)

    Rest & Reset: Red Light Therapy

    Glorious, elevating, restful and pure bliss. Kavita is a rare instructor with the gift of pure restorative teachings. Many thanks. 💫
    see all reviews
    the Base is not your average yoga studio—it’s a grounding space for deep, intentional…
  • Womens Fitness Clubs of Canada
    Sports recovery, Strength Training, …

    Womens Fitness Clubs of Canada

    7 Rossland Rd E, unit 201, Ajax
    4.8
    (1000+)

    Pilates Reformer

    Great instructor! Very helpful as it was my first time ever doing reformer. The class was beginner friendly. I will definitely be going back. Thank you!
    see all reviews
    With amenities and services ranging from Personal Training, Bootcamps, Red-Light…
  • Cryo Ice Reno.
    Massage, Sports recovery, …

    Cryo Ice Reno.

    45 Foothill Road, Suite 3, Reno
    5.0
    (100+)

    Move & Mend- Sports Massage

    Absolutely amazing experience! I did the full body red light therapy first, followed by the Move & Stretch massage to recover from hiking Lassen Peak and I left feeling SO much better and relaxed.
    see all reviews
    As know as ICEBOX CRYOTHERAPY We specialize in advanced wellness and recovery treatments…
  • A plus massage
    Massage, Hair, …

    A plus massage

    9285 South Main Street, Houston
    4.9
    (1000+)

    60 minutes Massage

    I’ve always appreciated my time here. The women here are kind, I always feel safe, and the place is RIDICULOUSLY clean. I will always come back.
    see all reviews
    A Plus Massage is a renowned professional massage spa in the Houston area that provides…
  • Ivy League Strength
    Sports recovery, Strength Training, …

    Ivy League Strength

    130 East Loudon, Lexington
    4.9
    (1000+)

    SAUNA YOGA- Stretching

    Absolutely wonderful hot yoga class! Great for all levels. Welcoming instructor and welcoming participants. Just get ready to sweat.
    see all reviews
    A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…
  • beem Light Sauna
    Sports recovery, Sauna

    beem Light Sauna

    2501 South 90th Street, Suite 124 -125, Omaha
    4.9
    (500+)

    Solo Sauna - 45 Mins

    The staff member was amazing. She greeted me by name and gave me a tour of the facility. She explained everything in detail and was very knowledgeable. I felt comfortable in my private room and was able to make adjustments to the temperature, music, lights, etc. She made the process very easy.
    see all reviews
    beem® Light Sauna is the destination for holistic science-backed light therapies…
  • beem Light Sauna
    Sports recovery, Sauna

    beem Light Sauna

    76 Memorial Road,, West hartford
    4.9
    (500+)

    Red Light Therapy - 15 Mins

    The lady at the front was very welcoming and helpful. I went in for the red light therapy, but she showed me the sauna area as well. I had never done red light therapy before and enjoyed the experience. Will definitely do it again!
    see all reviews
    beem Light Sauna is the destination for holistic science-backed light therapies.…
  • Perspire Sauna Studio
    Sports recovery, Sauna

    Perspire Sauna Studio

    6474 Avondale Drive, Nichols Hills
    5.0
    (100+)

    IR Sauna Session

    I had the most relaxing and healing experience. The staff were kind, informative and very helpful! The facilities were immaculate! I look forward to booking this service again.
    see all reviews
    Perspire Sauna Studio offers private Full-Spectrum Infrared Sauna suites with built…
  • Daily Dose Wellness Club
    Sports recovery, Body sculpting, …

    Daily Dose Wellness Club

    1939 West Gray Street, Suite 100, Houston
    5.0
    (1000+)

    B12 Injection

    I love it here! The girls are so welcoming, friendly, and knowledgeable. They always make you feel comfortable and informed. The space is beautiful, calming, and spotless. You can tell they truly care about creating a great experience for their clients!
    see all reviews
    At Daily Dose Wellness Club, they provide restorative and recovery-based therapies…
  • beem Light Sauna
    Sports recovery, Sauna

    beem Light Sauna

    1320 Baxter Street, Athens
    5.0
    (500+)

    Solo Sauna - 45 Mins

    The office staff was very friendly and welcoming, and they gave me a tour since it was my first visit. The rooms are private and very relaxing, and each one has a tablet where you can watch Netflix. There’s also a timer in the room that you start before getting into the sauna. The session lasts 45 minutes, and if I could do anything differently as a first-timer, I would take a few short breaks during the session instead of staying in the entire time.
    see all reviews
    beem® Light Sauna is the destination for holistic science-backed light therapies…
  • beem Light Sauna
    Sports recovery, Sauna

    beem Light Sauna

    300 Cherokee Blvd, Ste 105, Chattanooga
    5.0
    (100+)

    Red Light Therapy - 15 Mins

    The experience was quiet, calming and low key. You are assigned to a room and lay (to your preferred level of undress) under a body-length red light. The staff was very helpful, location was great and the service was a cool experience! I would absolutely recommend.
    see all reviews
    beem® Light Sauna is the destination for holistic science-backed light therapies…
  • Glow Sauna Studios
    Sauna, Sports recovery

    Glow Sauna Studios

    5319 East Mockingbird Lane Suite 200, Dallas
    4.9
    (22500+)

    Cabin Session

    Sauna room was 150 degrees for 45 min. I could lower the temp if I wanted. I had to take a couple of breaks bc you will get hotter in an infrared sauna than in a regular dry heat sauna. Clean facilities and bathroom to change.
    see all reviews
    Glow offers a range of industry leading infrared saunas backed by clinical research…
  • Mustard Seed Massage
    Massage, Sauna, …

    Mustard Seed Massage

    405 8th Street Northeast, Washington
    4.8
    (1000+)

    45 Minutes Skin Tightening Facial with Cryolyft Pro

    This was such an amazing experience. I booked this on a whim and I will absolutely return in the future. The location was easy to find, it was clean, beautiful and comfortably decorated. The vibe was relaxing all the way through. They offer complimentary beverages which was really nice. Alexis was able to walk me through what to expect from my appointment. Every step of the way she checked on me. She was so gentle and so kind. There is definitely a tenderness to her hands. At the end of the treatment my I and my face felt relaxed. My skin was tightened & looked radiant. I would recommend this service to anyone. I can’t wait to come back for their other services.
    see all reviews
    Mustard Seed Massage Spa Mustard seeds are among the tiniest seeds you can find…
  • Urban Sweat
    Sauna, Sports recovery

    Urban Sweat

    161 Lexington Green Circle Ste B135, Lexington
    4.9
    (1000+)

    25 Minute Red Light Therapy

    The whole experience was good to me, nice quiet, and clean place with a zen atmosphere. Loved the red light therapy bed and the sauna pod rooms are of upscale quality! I already booked my next appointment to have all three recovery sessions that they offer!
    see all reviews
    Urban Sweat (formerly CYL Sauna Studio) is Lexington's FIRST premier infrared sauna…
  • ULU Recovery & Wellness
    Sports recovery, Sauna

    ULU Recovery & Wellness

    1600 South 1st Street, Suite 140, Austin
    5.0
    (500+)

    Compression

    Staff is always so kind. The space is gorgeous and welcomes relaxation. I def want to try the cold plunge.
    see all reviews
    ULU offers private sauna and cold plunge suites, a state-of-the-art red light therapy…
  • beem Light Sauna
    Sports recovery, Sauna

    beem Light Sauna

    43 Welles Street, Glastonbury
    4.9
    (100+)

    Red Light Therapy - 15 Mins

    It was very relaxing and restorative and the staff was super welcoming and hospitable. I will definitely return.
    see all reviews
    beem Light Sauna is the destination for holistic science-backed light therapies.…
  • JOY Wellness Club
    Sauna, Strength Training, …

    JOY Wellness Club

    2200 Rue de la Montagne, Montréal
    4.9
    (100+)

    HIIT - Full body

    Kristen was amazing! The class was really great! I loved the mix between cardio and Weight lifting. Also the place is so beautiful and all of the staff are so kind.
    see all reviews
    Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…
  • Silent Recovery Hot and Cold Therapy
    Sauna, Sports recovery

    Silent Recovery Hot and Cold Therapy

    214 Pier 1 Road , Ste 170, Stevensville
    5.0
    (21)
    At Silent Recovery Hot&Cold Therapy, they offer a unique wellness experience featuring…
  • Pause Studio
    Sauna, Sports recovery, …

    Pause Studio

    7120 University Avenue, Suite 104, West Des Moines
    5.0
    (48)
    Pause offers modern and holistic solutions to boost immunity and support physical…
  • SweatHouz
    Sports recovery

    SweatHouz

    99 Krog St NE, Atlanta
    4.9
    (500+)

    Contrast Therapy Session (60 Minutes)

    This place is amazing! I left feeling like a new person and the staff were so sweet and helpful. I will for sure be coming back:)
    see all reviews
    Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…
  • JANA LEE Aesthetics
    Facial, Sauna, …

    JANA LEE Aesthetics

    JANA LEE Aesthetics, 21 A Avenue, Lake Oswego
    4.9
    (100+)

    30 min. Infrared Sauna Session

    Warm welcome. Immaculate space. Accommodating staff. Free and convenient street parking. All around wonderful and will return!
    see all reviews
    JANA LEE Aesthetics passions are skincare and helping you achieve the most beautiful…
  • Pause Studio
    Sports recovery, Cryotherapy, …

    Pause Studio

    3535 Northside Parkway Northwest, Suite 3516, Atlanta
    5.0
    (500+)

    CRYOTHERAPY

    The front staff was very helpful and welcoming. The cryo chamber was great, looking forward to the benefits. Will be going back!
    see all reviews
    Pause offers modern and holistic solutions to boost immunity and support physical…
  • Glow Sauna Studios
    Sauna, Sports recovery

    Glow Sauna Studios

    5982 Roswell Road Northeast, Sandy Springs
    4.9
    (1000+)

    Light Therapy Bed

    I love it here! the mother-daughter business duo is heartwarming to both witness and support. the services & hospitality are incredible and location convenient in the middle of Sandy Springs. plus their hours are extensive and highly accommodating to those with busy schedules!
    see all reviews
    Glow offers a range of industry leading infrared saunas backed by decades of clinical…
  • Urban Sweat - Nations
    Sauna, Sports recovery

    Urban Sweat - Nations

    1610 54th Avenue North, Nashville
    5.0
    (2500+)

    25 Minute Red Light Therapy

    If you've ever needed a good nap after a bad night sleep or just 25 minutes to disconnect from the world and leave feeling much happier, red light is it! You won't sweat and it's great for skin health too!
    see all reviews
    ​​Urban Sweat is Nashville's luxury contrast therapy studio. Enjoy an infrared sauna…
  • Fire & Ice Wellness
    Sports recovery, Cryotherapy, …

    Fire & Ice Wellness

    1230 South Hover Street, Suite B-200, Longmont
    4.9
    (100+)

    Fire & Ice Contrast (Sauna & Plunge) (50m)

    I did the contrast therapy with my husband and it was very nice! Nice sauna with very comfy padding. The cold plunge was very easy to get in and out of. shower with soaps and body lotion was a very nice touch. Will do again!
    see all reviews
    Fire & Ice Wellness is Longmont’s premier cryotherapy and wellness center, offering…
  • Kollectiv
    Sports recovery, Cryotherapy, …

    Kollectiv

    21 E 1st St, New York
    4.9
    (10000+)

    30 Minute Normatec Recovery Boots

    Lovely, spacious, well-maintained studio space w nicely laid out multi modal restorative treatment options from compression boots to red light therapy, a boon to self care morale.
    see all reviews
    Kollectiv is an urban retreat center in Manhattan’s East Village designed to restore…
  • beem Light Sauna
    Sports recovery, Sauna

    beem Light Sauna

    233 E King St , Unit 105, Malvern
    5.0
    (100+)

    Red Light Therapy - 15 Mins

    I love this place for muscle recovery and relaxation.
    see all reviews
    beem Light Sauna is the destination for holistic science-backed light therapies.…

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