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21 Strength Training Studios in Burnaby

  • Playground Fitness
    Strength Training

    Playground Fitness

    5549 (B) Kingsway, Burnaby
    4.8
    (1000+)
    more info

    Playground Arms and Abs

    What an amazing find! Both the staff as well as trainer, Felix, had awesome energy. The class was intense but still manageable, and Felix pushed us collectively while being attentive to us individually. I was also impressed by the programming because nearly every exercise incorporated both arms AND abs, not just one or the other. I felt it was creatively tailored to be as comprehensive as possible and the flow of the drills was sequenced for efficacy. Not to mention the facility was super clean and his playlist was poppin’. I’ll be back for sure.
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    Playground specializes in high-intensity interval training (H.I.I.T). Run, jump,…
  • Oxygen Yoga & Fitness
    Yoga, Strength Training

    Oxygen Yoga & Fitness

    4142 Dawson St, Burnaby
    4.5
    (5000+)
    more info

    Hot Yoga Rise & Shine - Level 1/2

    Linda was amazing! She is a really great instructor. She involved level 1,2&3 options for many poses, sprayed a delicious aromatherapy spray during shavasana and spent 5 minutes with me after class to answer some questions I had about some of the transitioning moves. I never go to 6am classes but this was delightful! Still challenging but also still giving your mind & body the chance to stretch and wake up.
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    Offering infrared hot yoga and group fitness classes that boost flexibility and strength…
  • Oxygen Yoga and Fitness
    Yoga, Strength Training

    Oxygen Yoga and Fitness

    2760 E Hastings St, Vancouver
    4.5
    (5000+)
    more info

    Deep Stretch & Relaxation

    I really enjoyed this class with Brandy. Super chill, deep stretch with long holds and good tunes. Don’t expect a full on yoga class, this is great for restorative and relaxation. Will come again
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    Oxygen Yoga and Fitness is an infrared studio that offers contemporary hot yoga,…
  • The Next Step Training Centre
    Strength Training

    The Next Step Training Centre

    4680 Hastings Street, Burnaby
    4.8
    (1000+)
    more info

    SWEAT

    What a great class! It was my first time back to a cardio workout like this since last year and it was awesome. Definitely pushes you to your limit, but Chris and Ben were there every step of the way, checking in and making sure that I was getting a good workout while listening to my body. There were several stations that worked the core, arms, and legs. In a short amount of time, I felt like I got a thorough workout! I will definitely go back!
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    The Next Step Training Centre is more than a gym. It is a lifestyle, mindset, and…
  • New Body Alliance
    Strength Training

    New Body Alliance

    5544 Hastings St, Burnaby
    4.9
    (1000+)
    more info

    Athletic Conditioning ME3

    Chris is awesome! He explains all the stations beforehand and makes sure your form is correct. Love this little gym. Solid group of people who work out here!
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    New Body Alliance's mission is to bring you the best small group fitness training…
  •  North Shore Winter Club (NSWC)
    Strength Training

    North Shore Winter Club (NSWC)

    1325 Keith Rd E, North Vancouver
    4.7
    (100+)
    more info

    Strength & Circuit

    This class is a game changer! Oisin walked us through amazing realigning stretches, worked us out with a circuit, and finished up with breathing exercises. This felt like a wellness circuit more so than your traditional circuit class, but I left feeling like I had more knowledge about which muscle groups I should be using. 10/10
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    The North Shore Winter Club is a celebrated family athletic club serving the Greater…
  • Orijin Yoga
    Yoga, Pilates, …

    Orijin Yoga

    150-3665 Kingsway, Vancouver
    4.4
    (500+)
    more info

    Flow 60

    Great class! Robyn was very thorough in explaining each move and exactly how to achieve it, and helped make necessary adjustments to get the best out of each movement. Also a great class for beginners, or anyone who wants a refreshment on core movements like downward dog. Would recommend! If you bring your own mat, bring your own mat cleaner as well, as I dont believe the studio has any!
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    At Orijin Yoga, their philosophy is to provide a nourishing environment for people…
  • New Edge Alliance Inc.
    Strength Training

    New Edge Alliance Inc.

    1020 Austin Ave, Coquitlam
    4.9
    (65)
    more info

    Bootcamp

    Super clean and full gym. They have literally anything you would want down to gymnastics rings. The classes are designed so anyone can push themselves. One of the rare gyms where I didnt feel ashamed I couldn’t keep up. Ibby is a fantastic coach and has a great team. Plus the women there were jacked and really inspired me
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    New Edge Alliance Inc. is a company that brings communities together to become part…
  • Dynasty Gym
    Strength Training

    Dynasty Gym

    406 Willingdon Avenue, Burnaby
    4.7
    (77)
    more info

    CrossFit

    Mina is such an amazing coach! She breaks down all the movements so you understand what is going on! So it good for all levels even though it’s CrossFit! Everyone needs to try this gym!! There is such a supportive community in the class. Everyone was very encouraging and super friendly. Cancelling my classpass membership so I can join this gym!!!
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    Home of CrossFit Palace, Dynasty Gym is Vancouver's premier destination for Olympic…
  • CrossFit Lions
    Strength Training

    CrossFit Lions

    1493 Crown Street, North Vancouver
    4.8
    (82)
    more info

    LIFT + SWEAT

    Chris is an excellent coach. So good with adjustments and making sure you are doing everything correctly.
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    Established in 2008, CrossFit Lions is one of the longest running CrossFit gyms in…
  • TWIST Performance + Wellness
    Strength Training

    TWIST Performance + Wellness

    1225 Keith Road East Unit 12, North Vancouver
    4.6
    (85)
    more info

    TWIST

    Awesome! Really pushed me to work harder. A lot of personal attention with technique. Would totally take this class with CJ again.
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    TWIST is an inspiring Functional Fitness training centre where a team of elite level…
  • Fantasfit Personal Training
    Strength Training

    Fantasfit Personal Training

    111B - 4501 North Rd, Burnaby
    4.8
    (59)
    more info

    FantasFIT

    A killer workout with Jae! He makes everyone feel welcomed and we all smash the workout together. Every time I think I’m at the peak of my training, he manages to push me a little bit harder and I always leave his class feeling amazing! I would definitely recommend this class.
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    Ordinary is no word to describe FantasFit, and they believe ordinary is no word to…
  • Essentials of Athletics
    Strength Training

    Essentials of Athletics

    2696 Nootka Street , East Vancouver
    4.8
    (42)
    more info

    The Essentials

    Another great session. Sprinting, jumping, throwing, and lifting is a fun combination and it feels more like playing than a dreadful work out. I can feel my body is moving more smoothly after coming here.
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    When you train at Essentials of Athletics, you belong to a team. A team that is driven…
  • Kraken Training
    Strength Training

    Kraken Training

    3972 Hastings Street, Burnaby
    4.7
    (30)
    more info

    Bootcamp

    Great variety of workouts
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    If you're looking for the best personal trainers or group fitness coaches in Burnaby…
  • Vancouver Mind
    Yoga, Martial Arts, …

    Vancouver Mind

    4364 Fraser Street, Vancouver
    4.5
    (61)
    more info

    Fitness Kickboxing

    Great instructor and a really fun class. It was my first kickboxing class but the group was super welcoming. Awesome workout
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    You’ll find everything you need to achieve your fitness goals at Vancouver Mind-Body…
  • Eastside Fitness
    Stretching, Yoga, …

    Eastside Fitness

    5788 Fraser Street, Vancouver
    4.6
    (21)
    more info

    Holiday H.I.I.T.

    This class was so much sweaty fun! Darnelle is so warm and welcoming. I'll be back for sure!
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    Eastside Fitness is a small, friendly, neighbourhood fitness studio. They offer effective…
  • NORI Athletics
    Strength Training

    NORI Athletics

    1020 Austin Avenue, Coquitlam
    NORI Athletics stems from the importance of family, hence the Bootcamps, having a…
  • Royal City Cheer; Gymnastics; and Parkour
    Gym Time, Strength Training, …

    Royal City Cheer; Gymnastics; and Parkour

    100 Braid Street, New Westminster
    Royal City Cheer; Gymnastics; and Parkour is Something for everyone! Quality programs…
  • The Body Exchange
    Strength Training

    The Body Exchange

    1351 Gilmore Street, Burnaby
    Body Exchange is Canada’s pioneering fitness company exclusive to a plus-size clientele…
  • Koyabell Fitness
    Strength Training

    Koyabell Fitness

    335 6th Street, New Westminster
    Get into the best shape of your life in record time at Koyabell. Group fitness classes…
  • Futbol 5 - Indoor Soccer and Fitness Facility
    Gym Time, Strength Training, …

    Futbol 5 - Indoor Soccer and Fitness Facility

    109 Braid Building C, New Westminster
    If you’re looking for a studio with classes that are as challenging as they are fun…

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