The 9's
see all reviewsOne of the best trainings I ever done. INo waisting time, not for the weak, unmotivated or afraid to push their limits. I was dying of heat but there was no pity Love
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsThe best way I could start my day. Coach. 'Fredo was efficient - with myself and the class to direct and make sure we all pushed ourselves --the Playlist was EXACTLY what I needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsGood coaching! I appreciate him going around the room and correcting form while also being encouraging :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsJason is the absolute best! He always pushes me to my highest potential and I always feel so worked out. I really don’t think that I could do any of these exercises without his enthusiasm and the care that he shows in making sure that I am doing the exercises safely and correctly. This is the best gym that I’ve been to.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsFirst class of this type ever ever ever and I’ll be coming back. I almost threw up and died but all in a good way! Jody was great. She was encouraging and explained every workout very well. Made me feel very welcomed it being my first time there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsWow , great class I was not sure that I had the energy when I first arrived but I pushed through and thank you Isaiah for making me feel comfortable I appreciate that you took the time to give me an overview of how the class works. Definitely, will be there again. Thanks!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsAmazing instructors and class! First time, everyone very welcoming and instructors are on point with proper form. The videos are super helpful for the exercise at each station. Great energy, will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsAmazing workout!!! I am new to the area and have been looking for a new group fitness studio and I am so impressed by the location & the amazing energy of the instructor!! Highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsMy first time at this location was great. Both instructors were detailed, organized and thoughtful. Great class!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsI had a great experience in this class. The instructors were very friendly. All the movements for the workouts and the times for each station are shown on the screens, which makes it easy to follow along. I would highly recommend this place, even if you are a beginner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsI always leave an F45 class feeling so dang good. After a few weeks off, this is exactly what I needed. Gera is the best, as usual.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Miami Nights
see all reviewsThe staff is very attentive and Kiara took her time to go over the workout in detail before starting! Great environment and concept!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Apex
see all reviewsI was so happy to find a place where different types of people can workout, even people with injuries like me. Joey knew exactly the type of pain I experience in my knee because he had a similar injury. It was great to meet someone willing to modify an exercise for me. Great experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga-60
see all reviews10/10 one of the best instructors thus far. She was patient, discriptive, and amazing music choice: you felt like you were in a calm medicated state while masking in butterflies. Looking forward to taking more classes with this instructor.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Yoga-60
see all reviewsJef is my favorite instructor, time and time again again!! Always the perfect flow, cadence, spoken instruction & uplifting words. He masterfully guides you through your meditation & flow.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Yoga-60
see all reviewsWhat an incredible teacher at an amazing yoga studio. Haley is such a kind and intuitive instructor. The studio itself is nice and I love the locker rooms too, as they have a great set up here to get ready after a yoga class if you need to shower (the essentials - towels, soap/shampoo/body wash dispensers in shower, lotion & blow dryer on wall).
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…FIIT-45
see all reviewsThe moment I step into the studio, I'm instantly relaxed. It's my absolute favorite class to sweat and reset. Bella is a fantastic instructor. I always leave feeling like a million bucks.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Yoga-60
see all reviewsAwesome class, perfect balance between challenging and fun. instructor was super sweet and answered a individual questions for at the end! She was also attentive and helped students throughout the session improve their form.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…FIIT-45
see all reviewsThis was my first Fit45 class with Evelyn and it was amazing. It has everything- weights, heat, body weight focused toning moves- and her instruction is precise and encouraging! What a fun and challenging class. Be prepared to sweat goood!
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…ASS +UPPER BODY
see all reviewsLoved it! 💪 your station has all the equipment you need for the class so no chance of not getting the weight or band you want. Also, Mike did great to safely push me on to higher weights
We are pleased to announce that The Office now offers spin classes & yoga! We host…FIIT-45
see all reviewsOverall, it was a great and hard workout. However, I arrived right on time, and since it was my first time I wasn’t sure what equipment was needed and the instructor did not help at all. I prefer a little more guidance, but other than that I’ll be back
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Gro Flow 75 - Heated
see all reviewsLuis is right on point with his flow. Great warmup leading into warrior series and standing postures, then a little play time with an inversion! Luis also provides optional adjustments to get you aligned, and his verbal cues are so good to help you understand where you need to be. Cool down into savasana is pure bliss...🙏🏻🧘♂️
Gro Yoga and Wellness believe in movement with intelligence and intention. They are…Max Out
see all reviewsAbsolutely love it here. Has to move from delray and my regular home gyms, was scared I wouldn’t find anything I loved as much in Fort Lauderdale. This gym proved me wrong. Great atmosphere, love the music, instructor is incredible, workouts are fun and hard af. Thanks guys!
Roar Station is a strength and conditioning studio, designed to challenge you both…LFT LAB
see all reviewsFriday morning with caro was a great way to start my day . The program is excellent and the coach super motivated and knowledgeable, for me is one of the best studios here in Fort. Lauderdale, I hope Adriane will bring back Saturday’s the condition program, I totally understand that Roar has it but Lab was completely different on the 10 minutes block , was creative , empowering and challenging.
LFT LAB is a strength bias studio that focuses on strength training for all levels…HIGH INTENSITY STRENGTH TRAINING
see all reviewsFelt great after, humbled but great! Ray walked around showing how to do everything and everyone was very encouraging. I’ll definitely be back.
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…PIT Flow 60
see all reviewsWhat was one of the best HIIT and yoga combo class I had done . As A PT and coach I want to congratulate a Molly for the great flow and chain exercise done on her first part of the class I really felt it every single muscle of my body and them a great 1/2 hour of yoga were her voice guidance took my mind to another part of the universe ending the practice in peace , happy and lots of love . Thanks Molly ( my Beast ) for always been yourself and practice what do you preach . Namaste .
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Beginner/Intermediate
see all reviewsThe class was more than amazing! Very challenging and creative! I was visiting from Miami Beach and I am glad I got to be able to visit this wonderful place! Cynthia is very passionate, knowledgeable and energetic instructor! Thank you Cynthia for a lovely morning in Weston🤗🙏😇💪💙💖
Thrive Pilates and Wellness is a full-service Pilates studio located in the heart…Signature; Full Body (45 min)
see all reviewsWonderful workout. The beams hide the directives on the wall however so unless you know your numbers by heart you can’t see the directives
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Strength & Conditioning Circuit
see all reviewsToday’s leg workout was atrocious, has me feeling like Leonidas in Sparta with the leg kick scene. They said teamwork is key… that’s a lie I was dying alone. All jokes aside I’m loving the classes a little more each time. The trainer Andrew had some thunder thighs so I know there’s a method to his madness in these exercises. Looking forward to the next one.
Pit Fitness is a hybrid group circuit training and 1 on 1 personal training facility…Performance (45 Mins)
see all reviewsI was visiting Fort Lauderdale from Tampa and dropped in! I loved it soooo much. The instructor was helpful and I felt welcome. We used to have CycleBar in Tampa but it closed. :( it was nice to rock my ride again!
**We have recently updated all equipment to the brand new stages model of indoor…Studio/Studio (45 Min)
see all reviewsFirst time taking this class. Wow! Pleasantly surprised, great full body workout and luved the flow. Class went by fast and it was much more of a workout than I thought. Great instructor and music will definitely be back, something different.
The Strength District, formerly known as Body Couture. Offering reformer Pilates…JETSET Reformer
see all reviewsSUCH a hard class! You really are amazed at how many tiny muscles you’re working during a Pilates class. Elisabeth brings the energy every time which makes me come back again and again!
JETSET Pilates classes follow a signature 50-minute format and are structured as…Full Body
see all reviewsThis class was amazing. This was my first time going to solidcore and I loved it. Definitely a very intense workout. Instructor was super nice and helpful and was making sure that I wasn’t in any wrong position. Definitely recommend.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
see all reviewsTeressa is a standout instructor with great form cues and she has the absolute best playlists at this studio!! Should be required for other instructors to use her playlists
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…ProPilates TOTAL Body Workout
see all reviewsAlexandra was so welcoming and nice. She was patient since it was my first time there and correcting my posture. I felt like it was the first Pilates studio I tried that felt welcoming! I would definitely keep going
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions…- Strength Training, Stretching
Grit60 Fitness Parkland
5913 West Hillsboro Boulevard, ParklandSafety guidelinesFull Body Strength & Resistance
see all reviewsI’m absolutely loving this place! The coach, Ryan, is amazing! He pushes you and works out with you. He made me feel so welcomed and remembered my name when I went back for the second time. It made me want to come back for more
At Grit60 Fitness, we keep our workouts fresh, focusing on your body, your mind and… RUN X LIFT Full Body - Upper Focus (50 mins)
see all reviewsHe is amazing! Great motivation, energy and the class overall was… WOW! The studio also has showers and changing area which is a big plus for on the go workouts, at least for me! LOVE IT and Love Alex
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hot Vinyasa Flow (IN STUDIO)
see all reviewsMolly take the class to another level , her love and passion for teaching make all the yogis to been in heaven . Always is a pleasure to step on the mat and practice with her . We are lucky to have a teacher like her , She is a Beast Namaste .
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Open Gym
see all reviewsTaylor is absolutely amazing. Always brings great energy to the class and motivates you to work harder. The TRX class always kicks my butt and it’s an awesome body weight workout.
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Classic (45 Mins)
see all reviewsI really enjoyed the class ! This was only my second time taking a cycling class, and i must say - the energy of the instructor made a huge impact on how enjoyable the class was. It was an upbeat, fun playlist and we were jamming!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Don't SWEAT It
see all reviewsGreat workout with Marcelo. He was very informative, and helped a lot with critiquing my form.
We provide personal training in a group setting. Our focus is your results so we…Classic (45 Mins)
see all reviewsNicole put her heart and soul into this class. She made sure you felt her energy and encouraged you to challenge yourself but also to adjust the tension if you needed to. Nicole is a very inspirational instructor. ❤️
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…barre3 Signature 45
see all reviewsBea is a very skilled and fun instructor!! She constantly checks your form and makes adjustments to ensure you are working out properly.
Barre3 is a full-body workout that delivers remarkable results from the inside out…Upper Body Focus
see all reviewsNora has a lot of energy to share and motivate one to work harder. Great class!
Johnny O’s Gymnasium is South Florida’s largest outdoor training facility located…Hot Yoga Vinyasa Flow
see all reviewsZaynette yoga class is such a treat. Not only does she make you sweat! But teaches proper technique so you don’t hurt yourself. Thank you for always being kind and brining coconut water ! It’s the cherry on top after a hot yoga flow. 😋🙌
Welcome to Body4Yoga. We are a privately owned studio committed to creating a welcoming…Music Video Ride (Cycle)
see all reviewsThe class was great! it was my first time taking a cycling class - I arrived early, and was given a tour by the friendly gal at the front desk. Bruce was a great instructor, he explained what to expect and encouraged me to go at my own pace, and not stress about keeping up with others. He also helped me get set up on the bike. I paced myself, definitely worked up a sweat, and had an amazing workout!!Will definitely return!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Shred - Upper Body/Core
see all reviewsIt was my first time at this location, and the coaching staff was incredibly helpful in providing modifications for my injury, in addition to correcting my form to prevent further injury
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Lower Body Strength, Core & Cardio - INSANITY!
see all reviewsCoach Nick is AWESOME! Always motivating especially since I don’t usually workout in the mornings. All the coaches are always checking form and letting me know when I need to correct it. I’ve only been doing this for a week now. I love this place. All the coaches are GREAT!
Hiit56 is the first group training studio that utilizes state-of-the-art, self-spotting…Classic (45 Mins)
see all reviewsAmazing class! The staff are super friendly and I felt welcomed into the space. I’ve never done a cycling class before and I felt Caren made it both fun and easy to understand. I felt challenged but not overwhelmed.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
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