Pilates
see all reviewsAmazing class with Nat. I have back pain sadly and this is exactly what I need: low impact low intensity core strengthening exercises (though literally works the whole body!). I really enjoy the meditations at the beginning and at the end of the class. And in between it’s hard work! Love it.
Basic Space is a beautiful neighborhood yoga studio based in SW London. Our minimal…Beginner Group Equipment Class
see all reviewsReally good class. The studio is super clean, the equipment is great and Ruth will take good care of you and make sure you do the exercises correctly. I highly recommend this studio.
EquipmentAround a century ago, Joseph Pilates designed a comprehensive movement…E” HYBRID
see all reviewsWarren was great on this one 2 one session. Really take the time to go trough all movements
At ENHANCE their aim is to help you get stronger, move better and achieve your fitness…