My name is Katrina-Louise and I am the Owner & Founder of Sanvelop Holistic Wellness…STRONG Loaded
see all reviewsSuch a good class! I've done classic reformer pilates before but this was a fun change. Using the erg and weights made it a great workout. Emily was an amazing instructor and made me feel so welcome on my first visit - thank you!
STRONG Pilates is a full-body 45-minute workout that combines Pilates, strength and…Luxe Meditation
see all reviewsThe guided meditation and Yoga Nidra practice was a great way to unwind on Sunday evening and prepare for the new week ahead. Laura is lovely and brings a positive and calming energy to the class.
The team at SOBA really wanted to create a space for connection, to attract people…Power Reformer Burn
see all reviewsthis was my first time at this studio. I was apprehensive due to the surrounding construction at the studio and lack of street parking. (hot tip: park at the Woolworths) however the noise from the construction cannot be heard inside the studio. When I walked in, I was greeted with a huge beautiful space. I love the pop of yellow. Courtney was extremely kind and welcoming. the bathrooms were gorgeous with two showers. they have lockers available for use. the reformer studio is HUGE. around the studio is neon yellow lights. it's really beautiful and vibrant. it has personality when some studios are all white and beige, this studio has a really unique look. I loved the music being played and Courtney was an incredible instructor. she even called us upstaters which I thought was cute. despite it being a huge class, Courtney remembered my name and shouted me out in the class. it was awesome! thanks so much. I will be back.
It’s good vibes all round at their FIRST Brisbane happy hub and they’re bringing…- Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…
Yoga for Back Care - Featuring BackMitra®
see all reviewsThis was a really low impact class that just focused on strengthening your back. Pilates & yoga classes can have an intimidating atmosphere sometimes, but this place was so welcoming. The instructor (Trina) was really friendly and helpful. I felt great at the end of the class :)
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…Slow Flow
see all reviewsCarmen is my favourite! Such thoughtful, flowing classes with amazing instruction and explanation. I always leave with such a great feeling.
Yoga Everyday is a warm space where like-minded people meet on the mat to enjoy their…↠ ALIGN & FLOW YOGA ↠
see all reviewsRoz is attentive, technical and intentional. I really appreciate how well Roz adapts her sequencing to meet each out us at our own level. Thank you so much I’ll be back for more yoga ❤️ music is soft and gentle too
At Contrology Underwood, Pilates is more than just movement, it’s a space to reconnect…- WKA Yoga Academy standards set the commitment, ethics, and knowledge framework for…
Early Bird Soak - Off Peak
see all reviewsEarly morning soak was a great way to start the day. It was quiet in off peak, clean, and staff were welcoming. We look forward to visiting again.
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…Full Body Massage
see all reviewsSome much needed self care in a lovely calm space and relaxing massage. Thank you!
Welcome to Self Love Lounge, where every visit is a celebration of you. Imagine stepping…Slow Flow
see all reviewsLouisa was so lovely and informative. The class was beautiful —loved the sound bowls at the end.
If you’re looking for a studio with classes that are as challenging as they are fun…- Breathe Deeply offers Breathwork classes for those who want to feel better - more…
- Massage, Meditation
Unit 10/ 107 Mildura Drive
Unit 10/ 107 Mildura Drive, 2 Millennium Circuit, HelensvaleOne of a kind bodywork centre for women. Your body already knows It holds the stress… - This breathwork class is run every Wednesday morning for those who want more energy…