Aerial Intro *BEGINNER CLASS*
see all reviewsAs easy or as challenging as I liked! Rachael is a really clear instructor and helped everyone feel comfortable with the new moves we were being introduced to. Some blissful moments; swinging in our 'cocoons', swaying the aerial swing's silky fabric out side to side. And finally, I loved the empowerment aspect, I felt super grounded afterwards, which is a rarity for me it seems. Okay, I'll stop gushing now. But seriously, if you're at all curious, give this a try.
At Bend + Fly they’ve re-invented movement - Brisbane's first Aerial Yoga and Power…TDC West End - Barre and Tone
see all reviewsGreat work out with very friendly staff and fellow dancers. Get ready to use muscles in your legs you haven't used in a long time.
Dance can offer physical, social and creative benefits to people of all ages. At…Restorative Yoga + Yoga Nidra
see all reviewsSo glad that I found you in ClassPass! The studio is very welcoming and very spacious - I am so impressed. Restorative Yoga + Yoga Nidra was my first class in Inna Essence. It’s the perfect class to end a stressful day. Other yogis in my class were welcoming. Mari-Anne is very nurturing and I enjoyed her class so much. I booked the last class for the day but she took her time after class to tour me around and showed me all the amazing things that Inna Essence offers. I felt a great community so I will definitely come back.
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