Barre and Tone
see all reviewsLauren is fun and upbeat teacher. She gets the class going and although I have no elegance of a ballerina it’s just a fun, non judgemental class. The space is beautiful.
Dance can offer physical, social and creative benefits to people of all ages. At…Stick
see all reviewsHanorah was super clear w her instructions and cues, class was a challenge and real fun as well! It was interesting getting to use the stick & having an extra push/resistance to the usual moves. Enjoyed the class!
GRIP SOCKS ARE REQUIRED FOR ALL CLASSES (except yoga)XTEND incorporates elements…Dance Cardio
see all reviewsLoved the energy of the class. Bit of a learning curve for newbies, but loads of fun. Steph is incredible!
Dance Fiit exists to empower women through dance and Pilates-inspired group fitness…Reformer
see all reviewsAbsolutely loved the class! Andrea’s super friendly, energetic and supportive. The studio is beautiful, clean and bright. Highly recommend for anyone wanting to try reformer Pilates or get back into reformer Pilates no matter what level you are.
Inna Essence has been born from a genuine love of service. At Inna Essence, our…Stretch & Flex | Open Level
see all reviewsI typically only stretch for about 20 minutes in the mornings, so to start my day with such deep and long stretches brought more awareness to my breath. Feeling safe to play with stretches that I needed adjusting to, having tools like blocks to deepen my stretch, breathing through discomfort, and overall just enjoying myself made this a great way to start of my Friday! (ruled by venus, the planet of love) I love this class, and I'm already booking my next classes 🧚🏾♂️✨ If your having any doubts, let me shine a light in this direction, DO IT 🫶🏾🙌🏾
Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…Adult Ballet
see all reviewsGreat class! Can’t wait to come back again. I particularly loved that we did Pilates inspired warm up and appropriate stretching rather than jumping straight into the class on the barre.
Indulge in the sophistication of ballet at our studio, where adults of any skill…- THE WORKOUT formerly known as Lifestyle was voted Gym in Brisbane and Ipswich out…
Dance Fitness
see all reviewsDance workout was so much fun and really made me sweat! Instructor is super high energy and makes everyone feel welcome.
The Active Sisters was created to empower women to love movement. A boutique studio…- We are a dance and aerials studio. We hold classes in aerial silks, aerial hoop,…
- Active Life Fitness is a privately-owned, community minded gym with a difference…