sweat-flow
see all reviewsSmooth flow like a well choreographed dance. Even the music matched the practice's mood. Awesome instructor and studio manager! Temperature was well maintained and didn't get unbearably hot. Parking is in a small structure at the back. Enter the driveway right after the Joe's parking structure to get into the building's lot.
Sweat studios encourage you to be you, not some ideal of what a yogi looks like or…BUTI Yoga
see all reviewsA fun class! Like the other comments said, it is like tribal dancing meets yoga meets mobility moves. You shake and move in ways you don’t normally get to so it releases a lot of built up tension in the body! They provide mats and I’d suggest the padded one or to wear knee pads cuz there’s a good amount of stuff on your knees. Also, lots of booty er BUTI shaking lol
Welcome to The Bridge Mind Body Movement. While the 6th and 7th street bridges are…