High 45
see all reviewsFirst time taking Meghan’s class and will be back! Time just seemed to fly in her class. Bomb playlist that kept me going when I needed it. She also kept the mic and music really well balanced which I always appreciate there.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Low-impact Training, Strength Training, …
P.volve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt & Stretch
see all reviewsI really liked this one, more than the other format I’ve taken here. The hour FLEW by and I was so zen by the end of it. The mats are tight in there though, the girl in front of me’s shoes almost hit me in the face a couple times when we were doing planks. A shout out from the instructor to spread out and not hit each other would be good!
P.volve Studio offers group fitness classes and personal training sessions. With… SaltDrop
see all reviewsWonderful class and such a cute, cozy studio!! Left feeling energized. I got to class early, and Dino/fam made me feel right at home. Class was a mixture of yoga, body weight strength, and light cardio. Great vibes!! Can’t wait to come back.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…- Every living creature needs care, no matter where they are from, no matter what stage…