• Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4.8
    (5000+)

    Vinyasa

    Very welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • The Yoga Seed Collective
    Yoga

    The Yoga Seed Collective

    1400 E Street, Suite B, Sacramento
    4.8
    (100+)

    Virtual Vinyasa All Levels

    What a hidden gem of a class. Jamie is great at explaining right alignment throughout the practice, I feel like I started to unlearn lots of bad habits in one class
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    At The Sacramento Yoga Seed, they envision a world where everyone knows how to take…

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