Total Body Conditioning (45 min)
see all reviewsReally enjoy this class. This was my second time at HEAT and I like this more than the first. Bootcamp style can be very fast paced and intimidating even for me who have lifted weights for years - always ask for help from instructor or your fellow classmates
HEAT Bootcamp is unlike any workout you've ever done! A combination of strength training…Long and Low Rō
see all reviewsAbsolutely an amazing class. The instructor was super understanding but also very motivational. The views on the river were unparalleled, the machines were in great condition, and Chelsea knew how to push you harder to get the best workout in. Can’t wait to come again!
R? Fitness is an interval-based, uniquely-challenging rowing class held on a mostly…