HIIT Kickboxing
see all reviewsGood class but heads up it’s only about 15 -20 minutes on the bag and only did one combo the whole time. The rest is drills/shadow boxing. Still great energy though!
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…Combat Sculpt
see all reviewsGreat space and fun class! Our instructor had tons of energy and was so sweet to everybody.
This is a space where your journey to fulfillment is fostered and encouraged. Mindfulness…