Core & Conditioning
see all reviewsSasha is energetic, attentive and professional! I've taken 2 of her classes so far and I leave feeling stronger and motivated. I really like how she controls the flow and tempo of her classes. Both of the ones I joined were pretty full and she led them really well. Great facility, great energy.
Focus Functional Fitness is an 8,000 square foot group training facility with top…Candlelight Yin | In-Studio
see all reviewsMartha is so sweet and charming! She leads a lovely class and speaks to you like you’ve been long-time friends. I was passing through the area for work and was able to squeeze her class in between two work events — it was exactly what I needed to revive me to continue on in my hectic week of work travel! If I lived in the area, I’d definitely be a regular here.
Yoga Journey is the hub of their vibrant yoga community. Offering daily classes for…LVL UP 60
see all reviewsInstructor nik was super welcoming and friendly. He helped correct my form and challenge me a little further. It being my first time there, I was nervous before hand but I got the hang of it pretty quickly. I really enjoyed it and will definitely be back!!
LVL UP Fitness is a 1 hour group strength training workout that all revolves around…CP Reformer Flow 1.5 (50 Mins)
see all reviewsCilene was so kind and such a good instructor, she explained each one of the movements caring about our positions and spine health. Beautiful way to start my day, my body needed the stretch🤍
Club Pilates provides small group and private training classes for reformer Pilates…Intro to Pole
see all reviewsSo much fun! You have to try this class. The instructor was so encouraging and the rest of the students were so nice and supportive. Great space, great music, great people. Loved it!
AirDance Fitness is a new dazzling fitness studio in the beautiful city of Boca Raton…CP Reformer Flow 1 (50 Mins)
see all reviewsIt was a nice and easy flow stretch class.. it was good because I'm a beginner.
Club Pilates provides small group and private training classes for reformer Pilates…- Busy Body Fitness Center West Boca is equipped with the most recognized and trusted…
Pelvic Magic
see all reviewsClass with MIRANDA is always a blast. This was my first time taking Mat Pilates with her. She guided us through each exercise and offered help with attaining a deeper stretch in certain poses. Modifications available to some positions, and yoga blocks, straps, ankle weights, and cushions are available to use for free at the studio.
Lady Stretch Studio's mission focuses on promoting overall flexibility and strength…