Gro Flow 75 - Heated
see all reviewsSo good! Luis is really an excellent yoga practitioner and instructor. Great vibes and love the breath work. Verbal cues and flow sequence on point. Get yourself on the mat! 🙏🏻🧘♂️🧘♀️
Gro Yoga and Wellness believe in movement with intelligence and intention. They are…Y6 Slow Flow
see all reviewsLISA is amazing. She has such a warm, bright, friendly energy. With her instruction, I was able to be completely present in the moment and felt incredibly refreshed after class. She is encouraging, informative, and cares to make sure your form is correct. She offers modifications to make the class more or less challenging. Low pressure atmosphere where you can really grow and feel sure that you are just as entitled to the space as anyone else.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…