- We are currently offering a limited schedule and all sessions are limited to 5 or…
Restorative Yoga (RY) / Gongbath (SD)
see all reviewsAlways an amazing experience with Scott’s classes. The instructions and guidance were on point and the soothing sounds allowed me to reach a deep state of mind. Love the abundance of props and sanitizing equipment as well.
A unique meditation space in the city of Seattle. Silent Hum offers meditation classes…C1 - CorePower Yoga 1
see all reviewsSequence was great. So friendly, hands on, encouraging, and welcoming. Lots of variations. The best part was the amount of attention and adjustments she gives to everyone. She gave me a neck massage during half pigeon and a head massage during savasana and that small action really elevated the class experience.
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…Power Flow
see all reviewsWith a 75 min class, you get an intense flow and some much dedicated time for stretching too. I usually attend hotter yoga practices at other studios, but really liked the extended time to focus on both aspects in this class. Will be back to this one.
This studio offers primarily vinyasa classes: heated Power Flow with Baptiste roots…Beginner Bungee Workout
see all reviewsFun! If youre new to bungee, definitely take this beginner class that covers the basic skills. Instructors were very welcoming and patient. Surprisingly, it was a good workout even though it didnt feel terribly strenuous- I walked out good & sweaty. Class starts with a brief warmup before putting on the bungee harness (jog,shuffle and power skips).Then, you put in special shorts (reminded me of neoprene hot shorts) before being fit with the harness. The instructors help you put on the harness, make sure your bungee is the right length setting, and strap you in. Then, you learn various skills that are built gradually into choreography to a song. It took some getting used to, but was a lot of fun once I learned to trust the bungee. Class ended with a short cool-down stretch. Get there 15-20 minutes early your first time to read and sign a release (yes, the release does allow studio right to video you, which previous reviewer must not have noticed?). Looking forward to next time!
There have never been more options and opportunities to achieve your personal fitness…- Sanctuary is the most personal, immersive wellness studio experience in the universe…
Urban Hot Flow in Studio A2 High ceiling
see all reviewsDevon is the best instructor here by far!!! Amazing flow, perfect pace, good balance of effort and ease, great playlist. Wish she would have encouraged ujjayi breathing a bit more...lots of loud gasping/panting from other yogis which was super distracting. Also if you can’t do the poses without panting it’s a good sign you should back off and take a break...
Urban Yoga Spa will help you find breath and movement to cleanse body, mind, and…
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