Strength Training, Stretching, …ENVOLVE GYM
ENVOLVE GYM, 97 Sint Michielswarande, EtterbeekSafety guidelinesTRX
see all reviewsThe teacher was great, very professional, encouraging and her fitness is impressive. Handling the straps is a bit tricky, but I guess you get the hang of it with time. I did a version of some exercises without them not to waste more time figuring them out. The class was very dynamic and quite intense, but relatively fun and the time passes quickly.
ENVOLVE is on a mission to help you live stronger. In their training vision they…IMPROVISATION DANCE
see all reviewsThe Improvisation Dance class on Monday evening was a fantastic experience of movement creativity and flexibility! I've always loved to dance, and it was my first time trying something under guidance. You get to know your body in new ways. In the context of a yoga studio, I would add that you expand your flexibility and stability. It is a great, if not maybe necessary, addition that will also get your yoga practice to a new level. I can absolutely recommend it.
Serendip Spa & Studio is an award-winning luxury centre of wellness and health, situated…Pilates
see all reviewsMon premier cours de Pilate, Elise est attentive, patiente, douce et propose toujours plusieurs alternatives. Je n’aurai sûrement pas l’occasion de revenir sur ce créneau, mais j’ai adoré découvrir le pilate avec Elise. Merci !
Se ressourcer Parce que chacun a des envies ou des besoins différents, chez Holi…