Fire Flow IN PERSON
see all reviewsMegan has the best flows: it’s impossible to go on autopilot because if you make an assumption as to what will be next you may be incorrect! You can’t help but be super focused and in the present.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and…YS Serene Yin
see all reviewsThis was such an amazing experience! Anna cultivated such a safe space and guided me to feel truly able to release into some of the more intense poses. I have incredibly tight hips and even in pigeon and seated folds I felt so relaxed but also deeply stretched. Additionally Anna provides lots of variations and encourages your own to make things more accessible. Thank you Anna! <3
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Trauma Informed Yoga
see all reviewsAnthea is a phenomenal teacher. She combines yoga with journaling, sound bowls, etc., and throws in information about the body all while maintaining a safe space. Highly recommend her classes.
A warm and welcoming, donation based community yoga space that is open to all levels…Vinyasa
see all reviewsAsher is excellent! The class included a lot more advanced poses than I’m used to, but overall a really great class
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…