Full Body
see all reviewsKira is a great instructor! Explains each move and is super encouraging without being pushy like some other instructors that push you to do the hardest modification even when you can’t sustain it the whole sequence. I’ll be taking her classes again.
Studio 45 is a PNW based pilates studio. Their classes are challenging, their instructors…Power Flow
see all reviewsVery friendly, funny and encouraging instructor. Loved her thoughtful blend of wisdom, humor, and motivation throughout the class.
Sculpt Yoga is a fitness based yoga studio that provides a mind or body lifestyle…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Strength Training, Gym Time, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandSafety guidelinesThe Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… CP Reformer Flow 1 (50 Mins)
see all reviewsKelly was a fantastic instructor. This was my first time ever taking a Pilates class, but they made me feel extremely welcome and comfortable..
Club Pilates provides small group and private training classes for reformer Pilates…