Cross-Training
see all reviewsCoach was super attentive. As someone completely unfamiliar with anything CrossFit he took the time to really show me proper technique so I wasn’t struggling through the class and could learn and enjoy. He was really patient and also provided alternatives so I could get in a good workout!
Academy of Lions is one of the premiere fitness studios in the Toronto area. Offering…Gold Standard | Strength / Conditioning
see all reviewsGreat instructor! Really appreciate the corrections and adjustments. I will feel that workout tomorrow!
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…