Y6 Power
see all reviewsJob is the best: I never thought I could do Power Yoga, neither did my husband think he could do any Yoga. Job changed OUR LIFE. He is never on how “fancy” you can do each posture, but always on how accurately and peacefully you can find your own path with your own breath. If you wonder how to start Yoga, start with Job’s Slow Flow, and then try Power when you feel comfortable for some new experience :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesBootcamp
see all reviewsThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… CrossFit
see all reviewsThat was fun! First time at this gym and doing CrossFit. Lots of helpful cues for correcting form, and an encouraging energy amongst the instructor and class. It was challenging to the point I was slowing down by the end, but not too challenging where I could still walk out of there. Would recommend for a nice sweat.
Simply put, their mission is to help you, “Change Your Life With Us.” After spending…- Strength Training, Martial Arts, …
CrossFit One World
33415 Western Avenue, Union CitySafety guidelinesCrossFit Introductory Class
see all reviewsInstructor was actually Harvey’s twin lol - I think Herby? Not sure if I spelled it right. awesome coaching and he was super attentive and motivating for me as a beginner. definitely want to come again
Whether you are brand new to fitness or are training for your next competition, CrossFit… CrossFit Classes
see all reviewsThe entire team at Tamalpais CrossFit deserves 5 stars! Their new box is spacious, well-equipped, tidy, and clean. Kudos to each coach for bringing their unique flavor and enthusiasm to the art of fitness. Thanks for supporting us as we sweat and cheering us on every rep of the way.
At Tamalpais CrossFit, their goal is to prepare you for everyday life, whether you…CrossFit
see all reviewsMy first time doing crossfit. I had lifted weights before but it had been at least a year since I did an actual workout. Hilary was so awesome and helpful, making some modifications in my personal workout, spotting me, and giving me feedback on form. I felt like I got a great workout but also wasn't scared off. I'll be back!
At CrossFit Alinea, they would like to inspire a new train of thought when it comes…HIIT & KICK!
see all reviewsNicole has awesome energy! She explains everything clearly and is very motivating. The workouts are always different but buildable which I appreciate!
Performance 22 offers a combination of fitness classes throughout the week. Their…- Strength Training, Gym Time
Grey Group Fitness/CrossFit Takedown
3877 Walnut Boulevard, BrentwoodSafety guidelinesCrossFit
see all reviewsCoach Heather was friendly and accommodating. The coach arm up was well suited to the WOD. This box is clean, neat and well-organized. They have equipment for adaptive athletes.
Grey Group Fitness is the Home of CrossFit Takedown. CrossFit is defined as constantly… TGP Fit Group Training Session
see all reviewsGreat tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…Aquila GPP
see all reviewsLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…CrossFit
see all reviewsInstructor was was great. People were positive and friendly. Workout was challenging. I just didn't like that it was next to a car smog place. I was breathing in car fumes a few times because they left their roll up door next to the smog place open. I would love to go when the smog place is not open.
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…TribeFit
see all reviewsI’ve taken 1000+ classes on CP and this gym is top 3 hardest overall with advanced cardio and strength exercises in most every class (but they encourage you to go at your pace)
Tribe Strength & Fitness utilizes functional movements that are perfect for all levels…Crossfit
see all reviewsThe instructor was warm and helpful, and the class members were super friendly. Great experience!
CrossFit Coyote Valley is a community that stands together through all aspects of…Kickboxing wHIIT
see all reviewsThe instructor was really nice and gave us a great workout. I’ve been doing leg days and he taught us how to use rope and do backsquats. He corrected my form and it was overall a really good hiit workout!
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…WOD
see all reviewsThe instructor was excellent. It was my first time doing cross fit and she paid close attention to my form throughout the class to make sure I was doing it right, plus she was very encouraging. A challenging workout, to be sure.
They have so many unique people that love to call Seabright Crossfit their home.…- CrossFit Sav-Up is an affiliate born from a garage gym that still strives to provide…
CrossFit Foundations X
see all reviewsWe did a workout with several rounds of muscle ups and handstand push ups. Since I can do neither, Eric was very helpful in offering accommodations. It was still a good workout!
Anywherefit is more than just another strength and conditioning gym. They are qualified…CrossFit
see all reviewsGreat facility and awesome environment. Loved the instructor and the supportive team atmosphere.
At CrossFit SCM people are encouraged to continue to set and achieve their goals…CrossFit
see all reviewsInstructor was amazing. I kind of got thrown into the fire but she was EVERYTHING. She took the time to explain things to me and encouraged me throughout class. She was motivating, kind, informative and high energy at 6 am! The only reason I’d come back is for her.
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…CrossFit Group Class
see all reviewsKim is just the best. She’s so welcoming and offers tailored advice. Her encouragement and confidence in her athletes is refreshing and sets the prefect conditions for growth.
They’re eager to teach their athletes (that’s you) how to have fun and get in the…CrossFit
see all reviewsAmazing class with great coach! Everyone was friendly and welcoming. It was challenging but such a great workout. Highly recommend.
FIVE/EIGHTY is a world class fitness facility serving the local towns of Dublin,…CrossFit Foundations X
see all reviewsMy 1st ever CrossFit class and it was amazing! The class was very intense which I expected. The coach was super inviting and everyone there was very kind and supportive! I will definitely be back!
Anywherefit is more than just another strength and conditioning gym. They are qualified…- Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
Crossfit
see all reviewsGreat programming, I ended up accidentally dropping in during open gym and the coach did the partner workout with me. This was my first workout back at CrossFit in a couple years and the coach was great at matching my pace and being encouraging. Would absolutely recommend this box to experienced cross fitters as well as anyone that wants to try it out for the first time!
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…CrossFit Foundations X
see all reviewsLooooved this class!! Coach Leanne was so sweet! She lead a very thorough warm up to help prevent injury and did the whole workout with us while also cheering us on! I felt so at home!
Tired of doing the same thing? Don't have enough variety in your workout routine…Workout
see all reviewsThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…CrossFit
see all reviewsJason, the head coach, was amazing. I brought my nephew who had never done CrossFit fit before and Jason made it doable for him and he still got a really great workout. We both had a lot of fun and sweated a ton. Will definitely be going back there next time I'm in town.
Their vision is to have a happy, healthy and fit community. Where they respect one…CrossFit Foundations X
see all reviewsGreat intro class, the instructor was very helpful and friendly and the whole class was great!
Anywherefit is more than just another strength and conditioning gym. They are qualified…- They are Rocklin/Roseville's premier fitness and nutrition team working with athletes…
- CrossFit Kindred is a functional fitness gym in San Jose, California. Their mission…
Group Class
see all reviewsGreat energy and great community! Coach was on it for explanations and being everywhere the members needed him to be.
At West Fitness their Mission is to provide a top of the line fitness facility comprised…WOD
see all reviewsTeacher was very friendly and helpful. Tailored the workout to each member and provided consistent encouragement.
If you're looking for a studio with classes that are as challenging as they are fun…IM60
see all reviewsFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…Express
see all reviewsI am new to cross fit and this was a great experience all around. Samantha was patient and encouraging and led us through a great class. This was an express class, I viewed it as almost an intro or cross fit “light” class. It was exactly what I needed to get back into working out and working towards getting fit. All the employees and the owner Beth and even the class participants were very friendly and welcoming. I very much appreciated and enjoyed the experience. Would highly recommend WCCF and Samantha! Thank you Samantha and WCCF!
Wine Country CrossFit is an all-inclusive community with the most qualified coaches…