Vinyasa (in-studio)
see all reviewsGreat practice! Jessica expresses how she is very intentional with connecting to body and mind through our flow. Today she was giving lots of hands-on corrections as well (for people who said it was ok), which was great for me. I did work up a sweat so I wish I had brought the hot yoga towel to add to my mat! Other than that, it was the perfect amount of restorative/connecting while still getting my muscles working :)
With the most diverse and plentiful classes in the Bay Area, there's truly something…Stretching & Flexibility
see all reviewsThis is the best stretching class I’ve attended in years. Marina’s class offers methodical, full-body active stretching exercises and has an excellent pace. Marina provides precise technical instruction, and is always well-prepared.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Intro to Handstand
see all reviewsLeo can be soft-spoken (which makes it challenging in a large/loud room), but he gives really helpful & personal guidance, along with some great cues. I’ve learned a lot from him so far and have only taken two classes with him!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Lyra Level 1
see all reviewsKayla is the best instructor! her focus on alignment and safely was immaculate. I was a first timer with no circus experience, and she made me feel very safe. I was able to do all of the moves, and had a blast! Thanks Kayla!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…KB Basics
see all reviewsVery spacious. Good instructor-to-student ratio. Erika gave gentle guidance on correcting form. It was a fun class! Class attendees had mixed experience levels, everyone was friendly and supportive. Very collaborative and welcoming environment. Beginner-friendly. Will come back for sure!
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…- Pole Dancing for Fitness provides all the benefits of other fitness regimes including…
- Cirque, Tumble, and Cheer is a studio in the Capitola Mall offering aerial classes…
Pole Conditioning
see all reviewsIt was my first time and she was so nice. I was very nervous and she made me so comfortable.
En La Sirenita nuestra meta es brindarte la guia en tu trayecto de este hermoso deporte…- Where else could you experience the magic of flying with a great workout, in the…