Flow (in-studio)
see all reviewsThis class was wonderfully relaxing, invigorating, and challenging all at the same time. I am not a big fan of hot yoga that is so popular these days, but during this class it felt so wonderful to have the sun shining on me through the window with a natural breeze of fresh air coming in. Prashant, the instructor was clear and compassionate with his guidance and I also loved a story, music and chanting.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Beginner Combos
see all reviewsClean, friendly, incredibly welcoming, and worked me out. Happy to learn new things
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…Intro to Silks/ Tissu
see all reviewsI took an intro aerial silks class with Misha and had such a great experience. She is an amazing instructor who makes the whole class feel fun and welcoming, even if you’re completely new to silks. She’s very thorough with her teaching and takes the time to break everything down clearly, so you actually understand the techniques instead of just being rushed through them. What really stood out is how much she prioritizes safety—she’s always watching closely, correcting form, and making sure everyone feels secure before moving on. At the same time, she keeps the energy light and encouraging, which makes trying something challenging like aerial silks feel a lot less intimidating. I left the class feeling both accomplished and excited to come back. Highly recommend her if you’re thinking about trying intro aerial silks or cirque-style classes.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…Silks Level 1
see all reviewsLandyn’s class was awesome! The class size was small, everyone got personalized attention, and the vibes felt very inclusive and positive. Would definitely come again!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Mambo Ignite
see all reviewsNicole is probably the best dance teacher I met so far. She breaks down complicate dance moves, teaches you to isolate that body part, keeps practicing until the muscle memory sinks in. You can build solid foundations by learning from her, without feeling overwhelmed.
Where all dances meet. Located in the heart of SV, next to Santana Row & Valley Fair…Aerial Yoga Level 1
see all reviewsAttended for the first time for the Aerial Yoga level 1 with Claire S and it was such a fun class! I have done mat yoga for quite some years and thought it would be fun to try aerial yoga. The first half of the class was a bit tough for me to get a hold of everything as these were new techniques to me but Claire was very kind and helpful to me and everyone else, fixing our form and helping us when we got stuck. Towards the second half of the class, it became super fun and relaxing towards the end. Highly reccomend and will be back :)
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…(Mandatory) Intro to LMU Backpoint
see all reviewsThis intro class was so fun. I really enjoyed myself. Tatyana was really energetic and friendly, really present and invested in our success. Like she would notice immediately if something seemed off or uncomfortable, and she would step in into troubleshoot. It was really fun to fly up, and lift off the ground, and I feel limber afterward. I actually worked up a sweat, and I'm not ordinarily a sweaty person. This was one of those workouts where you don't really realize that you're working out because you're just distracted by all of the fun that you're having. And Tatyana has great energy- it feels like she wants to be there and help you enjoy the class, really encouraging. Thanks!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Aerial Hoop All Levels
see all reviewsMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Aerial Pilates | AP2TM
see all reviewsThe aerial Pilates class is art + science…my body has never felt so stretched and straightened. Brook is incredible! She has created such a beautiful and intimate space. Set to great music, this class offers a playful vibe and a fun spin on traditional Pilates moves. Highly recommend!
AT FLOSTATE, IT’S ABOUT HANDS ON GUIDANCE TAILORED TO YOU. This isn't just exercise…Foundations in Flight: Silks (Beginner/Intermediate)
see all reviewsThe class was fun even for a beginner, the instructor was welcoming and attentive to everyone. I would do it again
Where else could you experience the magic of flying with a great workout, in the…