Nervous System Reset
see all reviewsThe class itself was great as always, and the instructor made a real effort to create a calm and relaxing atmosphere. The environment, however, felt a bit more rushed and stressed than usual, which is ironic considering many people come precisely for nervous system regulation and relaxation. What surprised me this time was being asked to pay €2 for the small spa towel. I understand that two towels are needed l. one for the spa and one for the shower, and that’s completely normal. However, in the past, the small white spa towel was always provided, so this was new to me. It would be helpful to inform clients about this when booking the class, as other gyms and wellness spaces usually do, especially since this wasn’t the policy before.
At ILO STUDIOS, contrast therapy is our foundation. Breathwork, heat and cold work…Masaje Barcelona (relajante, descontracturante y hidratante) 90 min
see all reviewsVery skillfull massage by Fab. Worked all tight spots. Recommended.
Zen Men is a unique concept where creativity merges with efficiency. We offer a large…Sprint - 45min
see all reviewsExcellent experience. Everything was clean and well-organizad and you feel amazing after the ritual! Highly recommended.
ROKKA STUDIO is a boutique cold plunge and sauna studio in Barcelona, created for…Sauna + Baño Frío (Cold Plunge) + Infrarrojos
see all reviewsMuy buena experiencia. 3 tipos de agua a distintas temperaturas frías, sauna e infrarrojos. Sensación muy relajante de liberación y ligereza al terminar. Trato excelente. 100% recomendable!
Reserva tu Experiencia de Recuperación Elige el día y la hora que mejor te convengan…- Sesión de 30 minutos de Sauna & Ice Bath. Incluye un turno de sauna de 20 minutos…
EMS Body Sculpt
see all reviewsExperiencia increíble en EMS. Clínica preciosa, impecable y súper profesional. Mi especialista fue maravillosa, delicada y muy segura. Salí feliz. Lo recomiendo 100% 😌
Espacio exclusivo dedicado al bienestar integral, la estética avanzada y el cuidado…