YS - Yoga Sculpt
see all reviewsWhat an awesome class! Great cues, sequences and music from Amy. I haven’t been in a few months so she ensured to provide visuals for each move and those were so helpful. I can’t wait to take her class again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsCallie is one of the best sculpt instructors. Her classes are challenging and thoughtfully structured - you leave knowing you got a great workout in. (Plus, she actually keeps the room hot!) I look forward to her class(es) every week.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Bar Method Cardio 30 + Abs 15
see all reviewsGreat instructor, great location. Super friendly and welcoming. Great class.
*PLEASE BRING A FULL SIZED TOWEL FOR USE IN CLASS* Every Bar Method class starts…H.I.I.T.
see all reviewsReese was great! This was our first time here and he was so welcoming. Good vibes all around. Challenging but good for all levels, move at your own pace. Will definitely be back.
Recognized by Baltimore's Best for Strength Training & Personal Training, Reflex…Yoga
see all reviewsAlex was a great instructor and this was a fun class. Alex is really welcoming and encourages you to try new things and challenge yourself while offering modifications and reminding you to check in with your breathing and focus on feeling rather than pushing for a range of motion. Also, nice clean studio in charming historic building.
Soulage is a lovingly designed, well-appointed space for movement teachers, Learn…Dance 2 Fitness
see all reviewsThe best dance fitness class in Baltimore by far. Great music, great choreo, great energy among the participants. Chinara is an amazing teacher and so kind and welcoming :)
XPF is Strength and conditioning system that elevates your physical and mental performance…Restorative Yoga
see all reviewsI really enjoyed the class! The instructor’s voice was really calming and the class was really well guided. I would definitely go back
Their yoga studio packs all the charm you would expect from a yoga studio in our…Restorative Yoga and Sound Healing
see all reviewsWhat a DREAM! Catarina was so lovely and calming. The space is gorgeous. I floated like a cloud out of there from the restorative yoga and sound healing class. 12/10
Welcome to The Hall of SELF, where mindful movement, breathwork and holistic wellness…Aerial Fitness
see all reviewsI’ve never done Ariel Yoga before but do plenty of other yoga. It’s an interesting experience. Seems to use more upper body strength than a normal yoga class. Class had 3 students in it, so Dan could keep an extra close eye on the other new student and me. We performed quite an array of ariel poses and variants: forward folds, down dogs, pigeon, full split, goddess, warrior 3, lunges, pike handstands, cobblers pose, chandelier, tree, vampire, bat, and some dynamic poses that were flip variants. I enjoyed the class and felt slight lightheaded/motion sickness when done. I probably should have drank water during class, so that’s on me. I think I would have also enjoyed a long shavasana in the sling, and would probably do that on my own as long as permitted to aid in my recovery. A Gatorade when I got home set me straight again. This class was intriguing and I’d like to see how I could do after a few more classes (even complete repeats would be fine for me). Dan also encouraged photo taking, which the others participants did. I want to take pics after I’m more experienced and comfortable, but he said my poses looked photo-worthy. Perhaps after a few more times I’ll be able to do less “thinking” while in the poses and do more “being” in them. Thanks, Dan, for a great introduction to Aerial Yoga!
Put yourself first at DTM Fitness. We offer Strength Training, Bootcamps, Aerial…