Yin Yoga
see all reviewsNikolas was a great instructor and created a very comfortable environment for our practice. I really enjoyed this Yin session, it was great to deepen into all these poses and really stretch after a long work week. I plan on coming in again for another class!
Welcome to The Hall of SELF, where mindful movement, breathwork and holistic wellness…Salt Therapy - Initial
see all reviewsAmazingggggg first time experience. My acupuncturist was kind & asked all the right questions. I even tried cupping today! I will be back :)
Their goal is to help you achieve an optimal level of wellness. The range of services…Body Tempering - 60 min
see all reviewsTempering was extraordinary! I left feeling so much more space and fluidity in my body! This was particularly helpful for me with some injuries that left me feeling immobile. But after just one session I feel the pep in my step again!
Services for people who are on their feet all day! Arthritis Foundation Exercise…- PHIL MOR FIT LLC - Windsor Mill (Wellness) is a ClassPass Wellness & Beauty partner…