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2 Yoga Studios in Balaclava

  • Upstate Studios
    Yoga, Pilates

    Upstate Studios

    2 William Street, Balaclava
    more info

    Hot Pilates

    Super hot and sweaty but the 45mins flew by. Rachel is always conscious to provide modifications and challenges so you can work at your own pace. Love hot Pilates!
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    Upstate is all about creating a positive state of mind. Whether you want to power…
  • UpDogYoga


    5/320 Carlisle St, Balaclava
    more info


    Strong class with long held sequenced poses. Asanas followed by pranayama and meditation. A clear focus on alignment through clear queues. Modifications and some extensions offered.
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    A typical class is a guided meditative movement class. These classes often incorporating…

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