STRONG - UPPER
see all reviewsAwesome classes and Scott is a fantastic trainer. Really cares about his clients and how they can get the most from the class. Definitely recommend!
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…Nucalm | 60 Mins
see all reviewsGreat experience, recommend choosing 60min NuCalm. Explanation and getting settled was lovely and the staff member on site explained everything well, including their other offers - will be back! Loved it ☀️💓
At Recovery Lab Jolimont, supporting your mind and body, helping it to recover and…Get Lows Signature
see all reviewsSomething that i find frustrating in reformer and Pilates classes is when instructors don’t check on clients form. This class however I was impressed by how much attention there was to ensuring everyone was practicing correctly and safely - checking in with us and often asking which muscles we felt the burn which I find very useful in ensuring I am doing the right thing. It’s one of the only classes I’ve done where I felt I was pushed to the limit. 5 stars!
Get Low Pilates is a Reformer Pilates studio promising high energy, good tunes and…Deep Tissue - 1.5 Hour Session
see all reviewsI was with Evelyn the therapist, she was incredible! I asked to focus on my back, shoulder, and neck areas because I’ve been having tension headaches. She found out I have a very tensed plantar fascia and could be related to my headache. She even massaged my subscapularis muscle! The whole session was relaxing, I fell asleep briefly in the middle of it. I really recommend her, she’s very experienced and does a lot of stretching movement too during the massage.
At SAGE you can expect a professional, friendly space where your treatment will be…Cardio Summit
see all reviewsCardio at BFT is always a guaranteed kicker! The trainers at this BFT are super lovely and helpful, you can tell how they have worked to cultivate a successful community in their gym!
BFT offers a community-based 50-minute functional training and strength-based program…- Sauna, Sports recovery
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthSafety guidelinesRed Light Therapy / Infrared Sauna
see all reviewsLoved my experience, friendly helpful staff and a nice private room to enjoy and relax in the heat and red light therapy. At 60 degrees I started to feel the heat and sweat about 30 mins - felt great afterwards. Thank you!
They believe where possible in sourcing local Australian made natural products to… LED Facial
see all reviewsHad the LED Express Facial. Have never done this before. It was 20mins of skin repair using only LED and I can say that this is how all facials should be! Relaxing, no stress, and you have musing or guided meditation to listen to why you chill! Definitely a winter facial, as the heat was nice and cosy on your skin. Will go again!
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…Infrared Sauna
see all reviewsWent for sauna (not infrared) and got to try the compression boots as sauna was not yet ready. Best to book the sauna directly with James to make sure they get the alert.
Verde Fitness in Braeside is a modern and simple gym where James Mangoni combines…- BCHP Group Training sessions are run Monday - Saturday and each class runs for 6…
Infrared sauna
see all reviewsI’ve tried a couple of different places for their infrared saunas and Sala could definitely do these few things to elevate the experience. Providing a towel would be good start (they did give me one because I didn’t know). The infrared sauna also has a default light, even with the lights switched off, still was a bit harsh. No electrolytes or cold bottled water, but you can get tap water before you go in. I did like the iPad connected to Spotify already, so no need to connect our phones for the Bluetooth speakers. With these minor improvements, this would step up the experience. Friendly staff, thank you.
SALA - Wellness is a ClassPass Wellness & Beauty partner. See their class descriptions…Infrared Sauna | 30 mins
see all reviewsReally appreciate the patience and chill vibe of the lovely staff - thank you! So nice to always leave feeling very relaxed! ☺️
At Recovery Lab Braddon, supporting your mind and body, helping it to recover and…Single Float
see all reviewsI did the float experience and thought it was great! The one thing I was disappointed about was getting a small bamboo paper towel to dry myself off with at the end. I get the eco-friendly nature but I didn’t like that I had only a paper towel to dry myself off with before heading into the Perth winter ….
A modern, urban retreat that offers Floatation, Yoga, Infrared Sauna, and massage…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Experience the extraordinary at Roar Active, where expectations are exceeded at every…
60min Contrast Therapy
see all reviewsMode is so great - friendly staff, beautiful fit-out, super clean, lovely towels, water etc.. It was also great value compared to lesser quality neighbouring offering. Best contrast therapy in Ponsonby by far.
**Get unlimited infrared sauna and contrast therapy sessions plus unlimited group…Remedial Massage 45minute (205)
see all reviewsMy massage therapist Yen was amazing! Great strong pressure. Found all the tight spots and really knew how to get on to them. Will definitely be coming back to see him
City Cave Float & Wellness Centre aims to build healthier communities through services…- Fernwood Yarraville and their community of empowered women is here to provide a premium…
- Saltt is a peaceful oasis that instantly puts you at ease from the moment you walk…
Soak and Sip Package
see all reviewsAmazing experience and highly recommend booking a relaxation massage after the soak!
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…- Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…
Massage (Usually $140)
see all reviewsThe lady I spoke to at Wyld was super helpful in booking me in last minute and accommodating to my preferred time. Mara was amazing, I had expressed my areas which were sore, as I hadn’t strength trained for awhile being away in Europe and without giving much detail, she massaged the exact muscles and now I feel like a new woman! Would highly recommend and wouldn’t hesitate to go again
WYLD is New Zealand's finest Wellness club, based throughout Auckland, New Zealand…- City Cave aims to increase longevity in our communities through tailored health care…
Infrared Sauna Session
see all reviewsBeautiful little sauna inside Blackwood KX Pilates. Loved the clear instructions and the recommendations for different settings. Generous time to get ready and to set up your preferred temperature. The option to connect to the Bluetooth speakers is awesome! I listened to my audiobook and the time flew by. Absolutely loved it and will try and come regularly.
Come and experience the benefits in their Full Spectrum sauna At Mysa Sauna The adjustable…Massage
see all reviewsHad an exceptional massage which included some dry needling and slide cupping from a very experienced masseuse at City Cave. This needling and cupping was optional of course but as it was recommended for me, I happily underwent the extra treatment. I left feeling so much better with my muscles less tense and aching areas in my back and neck were relieved. I will definitely be back to visit City Cave. It was my second massage there and although each time I had a different masseuse both sought out trigger points and I was very pleased with the session & results.
City Cave Float and Wellness Centre aims to build healthier communities through services…Infrared Sauna - Standard Cabin
see all reviewsThe calmest way to enter this exercise. So much better than a sauna at a gym there are no distractions and being able to listen to your own music and adjust the temperature to just write was a pleasure. Super clean and gentle welcome.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…Float Therapy Tank | 60 mins
see all reviewsFriendly staff who made me feel very welcomed! The lovely lady who greeted me went through everything I needed to know & made me feel very comfortable. Look forward to my next visit 💛
Whether you're aiming to optimize your performance as an athlete, searching for relief…Nucalm | 30 Mins
see all reviewsFirst time and tried both Nucalm and the Infrared Sauna for 30mins - I’ve never done either. Nucalm was really relaxing once I got into it, had an out-of-body experience, then fell asleep! I did feel a bit concerned about my belongings during as they were behind a curtain with me and I couldn’t hear/see anything but eventually let it go. I couldn’t have done more than 30mins for my first Infrared but loved it and used the ice bath after. Clean shower space for after, I really enjoyed and will be back :)
Supporting your body and mind to recover and recharge is so important. Whether you…60 Minute Massage
see all reviewsOne of the best massages I’ve had! Friendly staff, very relaxing atmosphere. Definitely recommend
City Cave aims to increase longevity in our communities through tailored health care…Cold Water Therapy | 20 Mins
see all reviewsAlways a pleasant greeting when entering this place. The guys are always super helpful and inviting. Highly recommend!
Welcome to Alderley!Supporting your body and mind to recover and recharge is so…45 Minute Massage
see all reviewsOne of the best massages I’ve ever had! Thanks Pam for this amazing experience, I haven’t felt this relaxed in a while and I can tell my muscles are less tight. Highly recommend!!
City Cave aims to increase longevity in our communities through tailored health care…- Sauna
CGM Pilates, Yoga & Wellness Sauna
Kon-Tiki Business Centre Tower 1 T1, 101/55 Plaza Parade, MaroochydoreInfrared Sauna Session
see all reviewsThe team was incredibly warm and inviting, creating a super chill vibe. The space was very nice.
Did someone say sauna with a view? Our private sauna sanctuary is a space for you… Standard Sauna - Room 1
see all reviewsThat was wonderful. Hosts were warm and so informative, the treatment itself was incredible and the space is beautiful!
The core focus at Hana is to provide a space for you to immerse yourself, to nourish…- Sports recovery, Float, …
Kalm Springs
Shop 7, The Commons, 480 Casuarina Way, CasuarinaSafety guidelinesInfrared Sauna
see all reviewsLovely and very accommodating staff, beautiful fit out, the rooms are very private and beautifully appointed. Attention to detail is 2nd to none! I highly recommend Kalm Springs to anyone looking for a beautiful place to relax and recover!
Kalm Springs is an indulgent sanctuary providing premium floatation, sensory deprivation… Infrared Sauna | 30 mins
see all reviewsSo good! Kayleigh was so super friendly and helpful and I felt right at home!! Perfect environment for recovery
Recovery Lab was established to help people feel better, perform better and cope…Float
see all reviewsFloat is great is you want some alone time or want to be in salt water without the cold. It’s like floaty meditation! Extremely relaxing hour!
City Cave aims to increase longevity in their communities through tailored health…INFRARED SAUNA SESSION
see all reviewsBeen coming for years and Love my lil infra red sauna space and the staff x
The welcoming studio at Nimbus Co provides all its members with a feeling of relaxation…Contrast Therapy
see all reviewsBeautiful facilities, immaculately clean, plenty of towels provided, friendly staff and great service. Would highly recommend to anyone. Can’t wait for my next visit!
Helix House is equipped with Sunlighten Infrared Saunas, Finnish Saunas and Ice Plunges…- We curate safe and interconnected therapeutic spaces that welcome you to unwind and…
Massage
see all reviewsJames gave a really strong massage really targeting my areas is tension. Best therapist I’ve tried so far at city cave
City Cave Float & Wellness Centre aims to build healthier communities through services…Traditional sauna
see all reviewsHighly recommend. The facilities are stylish and clean, allowing you to enjoy the sauna thoroughly for 45 minutes. The temperature was about 92 degrees, but you can also pour water on the stones to make it hotter.
A space designed to feel like a spa, and work like a gym.Inspired by the idea to…50 min Infrared Sauna - single
see all reviewsBlyth was extremely friendly, welcoming and helpful. I would highly recommend anyone to try the range of wellness services they provide!
The ultimate destination for fitness & recovery. - 2 x large Infrared Saunas:…- Sports recovery, Sauna
Move Headquarters
4/4 Wheeler Crescent. Currumbin Waters, Currumbin WatersSafety guidelinesMove Headquarters is a space for people of all genders, bodies, backgrounds, beliefs… - State of the art facilities to help you RECOVER FASTER so you can TRAIN HARDER. Experience…
- City Cave Float & Wellness Centre aims to build healthier communities through services…
60min Massage
see all reviewsMy masseuse was wonderful! Spoke to me at the beginning of the session to make me comfortable kept checking in and took pain out of joints I wasn’t even aware I was feeling pain in! Couldn’t recommend more :)
City Cave Broadway provide services that support the mental and physical wellbeing…- At their beautiful Takapuna studio, they use cutting-edge technologies to offer non…
Infrared Sauna - 30mins
see all reviewsThe sauna was a great experience! It’s clean and really private. They are kind and offer you a towel. I highly recommend.
Professional Natural Health Care. Chiropractic, Physiotherapy, Massage and more near…45 Minute Massage
see all reviewsLove the relaxing atmosphere. Staff are welcoming. Message therapist is very professional. Definitely will come again!
CITYCAVE provides premium, science-led solutions to address some of modern life's…45 Minute Massage
see all reviewsAs soon as I entered city cave, I felt the calmness of the place. Great atmosphere and great services to make you feel relaxed, refreshed and also feel like somewhere you can escape the busy city life. Mo was excellent during my massage. Probably the best massage yet with results I could notice after. Thankyou
City Cave aims to increase longevity in their communities through tailored health…Infrared Sauna Outdoor - 2 people (exclusive to Holland Park)
see all reviewsLove this place. Every time you do a sauna session it feels like you’ve got the whole place to yourself. Honestly just a nice, relaxing night to yourself.
Saltt is a peaceful oasis that instantly puts you at ease from the moment you walk…
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