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160 Strength Training Studios in Aurora

  • Pearl Street Fitness
    Strength Training

    Pearl Street Fitness

    1107 S Pearl St, Denver
    4.9
    (5000+)
    more info

    PSF Conditioning

    Awesome upper body day with Danielle. Still wish they did more ab specific work on upper body days (kind of incorporated with the plank stuff), but otherwise awesome.
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    ABOUT Get ready to sweat! Get ready for intensity. Never do the same workout twice…
  • Compass Fitness
    Strength Training

    Compass Fitness

    2059 S Broadway, Denver
    4.9
    (5000+)
    more info

    Box + HIIT

    Music was great, wear the extra padding under the boxing gloves! You are on your fists often doing push-ups/ planks/burpees/mountain climbers in addition to throwing some punches. Tough but fun!
    see all reviews
    Your fitness journey begins here. Compass Fitness provides an exceptional community…
  • Fitness in the City
    Yoga, Strength Training

    Fitness in the City

    1212 Delaware St, Denver
    4.9
    (5000+)
    more info

    Power Hour (Total Body)

    Great class! The only suggestion I’d have - the instructor started going over what we’d be doing in class while we were still warming up. Her voice is on the softer side so it was hard to concentrate on what she was saying and do jumping jacks.
    see all reviews
    FITC is a commented focused fitness experience based on real-time needs. Our team…
  • The Rebel Workout
    Cycling, Strength Training

    The Rebel Workout

    324 S Broadway, Denver
    4.9
    (5000+)
    more info

    REBEL

    Gina is an amazing instructor - super encouraging and makes it a point to help with form, no matter how many people are in a class
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    The Rebel Workout uses effective small group training methods combining functional…
  • Duality
    Yoga, Strength Training

    Duality

    4635 West Colfax Avenue, Denver
    4.9
    (1000+)
    more info

    DualityHIIT & Flow

    Super fun and challenging class! Jen is awesome and so welcoming. A better version of OT, and the studio is clean and fresh looking. Lots of street parking + free covered parking (bonus for sure!)
    see all reviews
    From a high-intensity workout to a centering yoga class, Duality offers it all in…
  • Endorphin
    Yoga, Cycling, …

    Endorphin

    3210 Tejon St, Denver
    4.8
    (5000+)
    more info

    Candlelight Vinyasa

    Makayla is such a wonderful instructor. Class was challenging and felt more like a power vinyasa. Great flow and music. The candle lit aspect is kind of an afterthought as it’s held in the HIIT studio but absolutely will be back.
    see all reviews
    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • Endorphin
    Cycling, Strength Training, …

    Endorphin

    2738 S Broadway, Englewood
    4.8
    (5000+)
    more info

    HIIT

    Great straightforward but challenging HIIT workout. The stations and sequencing were easy to follow, so you could spend more time focusing on your form and getting in your reps. Sometimes HIIT workouts can be too involved or confusing, so today’s workout was refreshing! Thanks Aretha!
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    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • Flywheel Sports: Stadium Cycling
    Cycling, Strength Training

    Flywheel Sports: Stadium Cycling

    1900 17th St, Denver
    4.9
    (1000+)
    more info

    Flywheel: Method 45 - HIP HOP EXPLICIT

    I found the resistance and RPMs that Jason suggested to be incredibly unrealistic. But that being said, I got my second best score of all time, so maybe that was motivating?! Good mix of time sitting in the saddle and in 3rd position, as well as hills and sprints. I'll be back for another of Jason's classes.
    see all reviews
    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • FIT36
    Strength Training

    FIT36

    8000 E Belleview Ave, Greenwood Village
    4.9
    (1000+)
    more info

    POWER Push

    Kristen was wonderful! I need to modify my workouts, and she knew just what to do! I felt very welcome, and the circuit training was a great change up to the workouts I do at home.
    see all reviews
    FIT36® high intensity interval training (HIIT) is the next level in fitness – no…
  • Endorphin
    Cycling, Strength Training

    Endorphin

    3115 E Colfax Ave, Denver
    4.8
    (5000+)
    more info

    Functional Indoor Cycling

    Best instructor I have had thru Endorphin, she actually went up to new faces before class and asked if anyone needed help with the bikes and such. The other 2 instructors I had at Lowry never bothered to make people feel welcome. great energy and a great sweat!!
    see all reviews
    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • The FAB Method
    Strength Training

    The FAB Method

    5940 S Holly St, Englewood
    4.9
    (1000+)
    more info

    FAB Full Body

    This was my first ever Pilates class and it humbled me. I was the only person in class so I got 1:1 attention from the instructor and quivered and shook throughout the hour. The studio is beautiful and the equipment is clean.
    see all reviews
    FAB Method is a unique, fast-paced fitness program combining the best of contemporary…
  • Endorphin
    Yoga, Strength Training, …

    Endorphin

    3170 E Colfax Ave, Denver
    4.8
    (5000+)
    more info

    Barre Sculpt

    Amelia is the BEST barre instructor I’ve come across!! She kicks my booty every time! She’s great about switching things up every week to keep it interesting and is also very motivating. Love her classes!
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    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • Rise Nation
    Strength Training

    Rise Nation

    155 St Paul St, Denver
    4.9
    (1000+)
    more info

    The Ascent - Level 1

    Downfall is Street parking but I found a spot . Super fun and intense ! Will be back !
    see all reviews
    Rise Nation has redefined fitness with its effective, efficient, and safe workouts…
  • Rise Nation
    Strength Training

    Rise Nation

    3420 West 32nd Avenue, Denver
    4.9
    (1000+)
    more info

    The Ascent - L1

    Versa climbers are a crazy good workout! I thought there would be a larger learning curve but it was pretty easy to figure out and the instructor was super nice. It definitely requires a strong core to do the full workout but didn’t feel pressure if I had to take breaks. Burned 350 calories in 30 minutes so I’ll be back!
    see all reviews
    Rise Nation has redefined fitness with its effective, efficient, and safe workouts…
  • SPENGA
    Strength Training

    SPENGA

    8181 Arista Place , Suite 115, Broomfield
    4.9
    (1000+)
    more info

    SPENGA

    I loved this studio. They are so inviting, welcoming, upbeat, and helpful from the moment you walk in. The gym is clean, and state of the art. The class itself was a perfect mix of cardio, and strength, ending with a yoga cool down. Exceptional experience all around. This is the gym I would choose to purchase membership if I didn't use ClassPass.
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    SPENGA combines three essential elements of fitness to create a great workout. This…
  • FIT36
    Strength Training

    FIT36

    2110 Market St, Denver
    4.9
    (1000+)
    more info

    POWER Push

    Love these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
    see all reviews
    FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…
  • Endorphin
    Strength Training

    Endorphin

    2501 Dallas St, Aurora
    4.9
    (1000+)
    more info

    Foundational Strength Training

    I attend this class occasionally but not regularly and Jake was very welcoming and helpful with all my questions. I like this class for the challenge and for giving me fodder for workouts on my own
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    Endorphin is a community that embraces a lifestyle of challenging movement. With…
  • Fierce45
    Pilates, Strength Training

    Fierce45

    1610 East Girard Place, Englewood
    4.9
    (1000+)
    more info

    SOexperience Fierce Movement - High Intensity Pilates

    The headphones helped me tap into my body. Caitlin’s cues were great, and music was awesome!
    see all reviews
    Fierce45® is Denver's Premiere High Intensity Pilates Studio that combines high-intensity…
  • FIT36
    Strength Training

    FIT36

    3774 Julian St, Denver
    4.8
    (1000+)
    more info

    Pulse36

    Im giving it five stars bc I genuinely like this gym very much. That being said, I do not like a partner workout. No two people are perfectly matched and it should really be an autonomous workout. Also, because there are no towels provided, and no mandate to bring one (though I do), all the equipment is drenched. Add to that the people working out barefoot, and it can get pretty dicey.
    see all reviews
    FIT36® high intensity interval training (HIIT) is the next level in fitness – no…
  • Fierce45
    Pilates, Strength Training

    Fierce45

    2100 West Littleton Boulevard, Littleton
    4.9
    (1000+)
    more info

    Fierce Movement - High Intensity Pilates

    This was such a challenging class - from the first minute my muscles were shaking! But the class didnt feel like I was wearing myself down, rather pushing myself and building myself up! I left feeling challenged, uplifted, and inspired to keep on coming back!
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    Fierce45 is a High Intensity Pilates studio. They are for everybody and every body…
  • Endorphin
    Cycling, Strength Training

    Endorphin

    10155 E 29th Dr, Denver
    Endorphin is a community that embraces a lifestyle of challenging movement to continually…
  • Shred415
    Strength Training

    Shred415

    6305 E Hampden Ave Suite 102, Denver
    4.9
    (500+)
    more info

    Total Body

    Elizabeth kicked my BUTT as usual!! Awesome class and love how she fit in Pilates moves!
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    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • Carbon Fitness Denver
    Yoga, Pilates, …

    Carbon Fitness Denver

    595 East 19th Avenue, Denver
    4.8
    (1000+)
    more info

    HIIT

    Nice mellow HIIT class that worked me out but didn't make me feel like I was going to die. Plenty of options to make it more difficult if needed. Nice instructor who gave good direction! I'll definitely go back!
    see all reviews
    A strength focused studio, offering a wide range of classes including HIIT, strength…
  • Balm Fitness
    Strength Training

    Balm Fitness

    5915 S University Blvd, Littleton
    4.9
    (1000+)
    more info

    Balm FIIT

    Challenging. Just what I needed. Amy really pushed me. Also, Amy was excellent in the fact that she treated the group equal though she knew obviously knew others. She grouped her comments like “way to go GUYS, looking good! You are doing great. LET’S keep it up and push!” This, to me expresses a knowledgeable and aware instructor. This “team talk” sort of approach is sure to encourage everyone as a whole and that is cool. I think calling out people you know and commenting on their form individually and how well they are doing without doing it equally for everyone else is no good. Way to go Amy. Great energy.
    see all reviews
    Balm Fitness' boutique studio features carefully crafted workouts designed to flatter…
  • Blunt Force Training
    Strength Training

    Blunt Force Training

    3993 Elati St, Denver
    4.8
    (1000+)
    more info

    Bootcamp

    This class is HARD. I consider myself intermediate in terms of fitness and this class makes me feel like a beginner. It involves strength and cardio and generally leaves you sweaty and breathless. It is an excellent workout though, guaranteed to make you sore and you can pick your own weights which helps.
    see all reviews
    Don’t mind sweating in the company of others? Then let Blunt Force power your next…
  • Fierce45
    Pilates, Strength Training

    Fierce45

    335 Holly St, Denver
    4.8
    (1000+)
    more info

    Fierce Movement - High Intensity Pilates

    This was my first class at this studio. I've heard nothing but raving reviews from my friends so I finally decided to give it a try. So glad I did.. Kellie was awesome at orienting me to the class structure and providing modifications when necessary. It was also a super hard Pilates class. I've been to many in Denver and this one just blew them away
    see all reviews
    Fierce45® is Denver's Premiere High Intensity Pilates Studio that combines high-intensity…
  • Matrix Medical Fitness and Wellness Spa
    Yoga, Gym Time, …

    Matrix Medical Fitness and Wellness Spa

    925 Lincoln Street, Denver
    4.9
    (500+)
    more info

    Gym Time

    I like this gym a lot. Love the steam room.
    see all reviews
    Welcome to Matrix Medical Fitness and Wellness Spa, offering some of the most advanced…
  • Fitwall
    Strength Training

    Fitwall

    421 East Bayaud Avenue, Denver
    4.8
    (500+)
    more info

    Move. Cardio Emphasis

    I’m so glad I tried this class! My heart rate was high and changing exercises every 30-60 minutes kept it interesting! The moves take some getting used to but the coach was helpful and encouraging!
    see all reviews
    The Fitwall program is a full body workout designed to fulfill all of your fitness…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1900 17th St, Denver
    4.9
    (500+)
    more info

    FlyFIT: Total Body 45

    I went on a snowy morning, so it was almost empty. It was great to have plenty of room, as well as personal attention/adjustments. Worth braving the weather for!
    see all reviews
    FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training…
  • The Freyja Project
    Yoga, Pilates, …

    The Freyja Project

    3456 Tejon Street, Denver
    4.7
    (500+)
    more info

    Vinyasa Flow

    Really impressed with Jen. Normally I’m not into the preachy talk in yoga but I really enjoyed it with her- I felt so great after this class!
    see all reviews
    The Freyja Project brings optimal mind-body fitness to the Highland Denver community…
  • AIR Aerial Fitness
    Aerial, Yoga, …

    AIR Aerial Fitness

    4433 W 29th Ave, Denver
    4.8
    (1000+)
    more info

    AIR Flow (all-level aerial yoga)

    Fun, well-paced class with just the right amount of challenge.. The room was dim and nicely lit with just candles and holiday lights, very relaxing. Instructor is positive and upbeat. I’ll be back!
    see all reviews
    Air stems from the simple idea that staying fit should be challenging, but fun. Founder…
  • Barre Central
    Strength Training, Barre

    Barre Central

    9105 East 36th Avenue, Denver
    4.9
    (100+)
    more info

    Bounce & Tone

    My first time at a bounce class, and I had so much fun and burned so many calories. Class is split between cardio bursts on the mini trampoline, dumbbell arm exercises, and abs. Megan was very friendly, energetic, and made me feel very comfortable by explaining proper bounce format before class. The music was also great, and gave me the boost I needed to finish strong. The studio is located in the garage of a residential house, but very well marked and easy to find.
    see all reviews
    Barre Central formerly known as Barre in the Park is a locally owned, private barre…
  • FIT on Broadway
    Strength Training

    FIT on Broadway

    1025 Acoma St, Denver
    4.9
    (1000+)
    more info

    F.I.T.

    Liz is a great instructor. She is encouraging but doesn’t let you slack off. I like that she always corrects my form, so I never feel like I’m going to hurt myself. Her workouts are varied and hard. I always leave tired but feeling accomplished
    see all reviews
    FIT Broadway Boot Camp, over 4,000 square feet of workout space and more all sitting…
  • PUSH GYM
    Strength Training

    PUSH GYM

    38 E 5th Ave, Suite 180, Denver
    4.8
    (1000+)
    more info

    PUSH-PULL HIIT Combo

    Super welcoming gym/community!! They makr you feel like family! The gym is an awesome space and the workout programing was the perfect end to 2019!
    see all reviews
    PUSH GYM is a health and wellness studio, offering small group fitness, personal…
  • Shred415
    Strength Training

    Shred415

    9370 S Colorado Blvd, Highlands Ranch
    4.9
    (100+)
    more info

    Arms and Abs

    Love Kim’s motivation and workout!
    see all reviews
    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • Vitruvian Fitness
    Cycling, Strength Training

    Vitruvian Fitness

    7605 W 44th Ave, Wheat Ridge
    4.9
    (500+)
    more info

    60 Min Performance Cycling @ Vitruvian

    Well that was the most fun I've had in a spin class in a very long time! Christie has to be one of the best teachers I've ever had! Super sweet and spunky with tons of contagious energy. The class flew by and it was definitely very challenging but she made it so much fun and we went through so many different intervals that I feel like I got an amazing workout!
    see all reviews
    Vitruvian Fitness is one of the friendliest and most welcoming fitness communities…
  • GenFit
    Strength Training

    GenFit

    2243 Curtis Street, Unit C, Denver
    4.9
    (1000+)
    more info

    Boot Camp

    This gym is so dang good I had to buy a package. Ryan always mixes it up, challenges you and pushes you in a supportive and encouraging way and every class is different - KB, dumbells, treadmill, rowers....love the variety!
    see all reviews
    GenFit is fitness for the active Colorado resident. Our emphasis is on building strength…
  • Fitrition
    Strength Training

    Fitrition

    8525 E Arapahoe Road, Greenwood Village
    4.8
    (500+)
    more info

    Buti Barre

    This place is super cool ! Loved that they have shakes after class . I do Buti yoga regularly and was expecting some Buti element in this class but it was just a regular barre class. The name should be changed . It was a great class however !
    see all reviews
    Fitrition is not only a gym but a fast growing fitness community. They have taken…
  • Titanium Fitness Center
    Strength Training

    Titanium Fitness Center

    5700 W 25th Ave, Edgewater
    4.9
    (1000+)
    more info

    Mud Camp

    Very clean and supportive gym. However It is a VERY HARD class. I thought it would be fun to try and after 10 minutes I told myself I would never do a tough mudder ever. But I think if your super active and wanting to challenge yourself you will love this class! Just not for me personally.
    see all reviews
    A group exercise concept offering many different disciplines of fitness. They strive…
  • CrossFit LoDo
    Strength Training

    CrossFit LoDo

    601 W 29th Ave, Denver
    4.9
    (100+)
    more info

    Bar None

    Ryan was a great instructor, challenging class but felt supported and encouraged the whole time!
    see all reviews
    CrossFit LoDo is a CrossFit gym located in the heart of downtown Denver! They offer…
  • Concierge Combat Fitness
    Strength Training

    Concierge Combat Fitness

    4955 South Ulster Street, Suite 106, Denver
    4.9
    (100+)
    more info

    Cancelled

    Fastest 30 mins ever. I was bummed when it was over!
    see all reviews
    Concierge Combat Fitness is a modernized concierge fitness gym that is located in…
  • Manic Training
    Strength Training

    Manic Training

    2000 E County Line Rd, #2000b, Highlands Ranch
    4.8
    (100+)
    more info

    Manic 45

    Fantastic community, excellent workout, and the BEST coaches! Love, love, love my workouts at Manic!
    see all reviews
    Manic Training is a High Intensity Interval Training workout that utilizes a purposeful…
  • Bodies By Perseverance
    Strength Training

    Bodies By Perseverance

    2860 Welton St, Denver
    4.8
    (500+)
    more info

    Boxing Rumble

    Just awesome! You can be a newbie or a expert...so don’t be discouraged. I appreciate how patient and supportive everyone was..including the other students. The instructor was super positive and beyond helpful. The owners were in the gym and were welcoming and personable. Great vibes, a motivating playlist and a butt kicking workout! Can’t wait to come back!
    see all reviews
    Bodies By Perseverance offers group personal training sessions and boxing conditioning…
  • Motion Fitness
    Strength Training

    Motion Fitness

    5455 W 38th Ave, Wheat Ridge
    4.7
    (100+)
    more info

    TRX

    This class was great!! Small and personal, with a very attendant instructor. The moves were tough, but doable. I felt like I got a great workout in and wasnt going to injure myself !
    see all reviews
    Motion Fitness is a small studio that offers fun and challenging workouts to keep…
  • Lagree Luxe
    Pilates, Strength Training

    Lagree Luxe

    1255A Delaware St, Denver
    4.8
    (100+)
    more info

    Lagree Fitness

    Really friendly instructor. New machines. If you love la free you’ll love this studio. If you don’t know la free is, I’ll warn you it gets addicting because it’s such a good workout. You hold positions for a short period of time on the machine but the small movements you do in the positions and the weight of the machine will have your muscles shaking in the best way.
    see all reviews
    Lagree Luxe is Denver’s best full-body workout in the least amount of time. We offer…
  • Vital Strength and Fitness
    Yoga, Strength Training, …

    Vital Strength and Fitness

    800 Lincoln St, Denver
    4.8
    (100+)
    more info

    Strike Club Kickboxing

    Marc was so amazing. Made me feel very comfortable and basically gave me a one-on-one kickboxing training. He teaches you specific techniques so that you build good habits. Not a ton of cardio involved but great for beginners who want to learn more about boxing!
    see all reviews
    They have everything from 1000 square feet of turf for functional and athletic training…
  • Inspiration Fitness - InFit
    Strength Training, Dance

    Inspiration Fitness - InFit

    1921 Youngfield St, Suite 200-202, Golden
    4.8
    (100+)
    more info

    Zumba

    If you’re thinking about trying this class, definitely do! It is fun and upbeat and the instructor is nice and welcoming. I’m not a great dancer but love Zumba and feel very welcome and comfortable in class.
    see all reviews
    Inspiration Fitness is a fitness studio in Golden, CO, with a reputation for its…
  • FIT36
    Strength Training

    FIT36

    11153 S Parker Rd, Parker
    4.9
    (100+)
    more info

    Pulse36

    I was the only person in the class and basically got a personal training session. Great workout-I was gassed at the end!
    see all reviews
    FIT36 is an intense 36 minute workout that can burn more calories than your current…
  • Applewood Crossfit
    Strength Training

    Applewood Crossfit

    1921 Youngfield Street, St #204A, Golden
    4.9
    (100+)
    more info

    CrossFit

    Ive been to crossfit in the past, and I have to say I was very happy with my experience today. The group was welcoming, helpful, and encouraging! The workout was intense, and the coach was very attentive and patient with me. I appreciate the emphasis that was put on proper form!
    see all reviews
    Applewood CrossFit is a newly developed ultramodern gym in Golden, Colorado. The…
  • Core Progression
    Strength Training

    Core Progression

    2448, 5790 Yukon St, Arvada
    4.8
    (100+)
    more info

    HIIT 30 / CORE 30

    Good class for cross training/full body workout!
    see all reviews
    Core Progression Elite Personal Training has one Mission: provide affordable access…

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