Reformer Strength
see all reviewsLove the instructor love the energy class is great I hate going into classes when there really confused exercises adding a bunch of stuff on this is super straightforward but also hard working ❤️❤️
At CorePlus, we believe movement is for every body. CorePlus Hawthorn East offers…Hot Mat Functional Strength
see all reviewsKate is phenomenal- I’ve taken functional strength and hot mat with her and she really pushes us to lift heavier to build up our strength and core. LA Hawthorn also has the hottest mat room that I’ve been to and it really makes warming up the muscles a lot faster. Will be back for more !
Love Athletica Hawthorn East is a world class Fitness experience, right here in Melbourne…普拉提核心床顺位(中文)
see all reviewsI’ve had an amazing experience training with Bowie. From the very first session, she created a welcoming and supportive environment that made me feel comfortable, regardless of my fitness level. The instructions are always clear and easy to follow, and they pay close attention to technique to make sure every movement is done safely and effectively.
Little Mandarin offers Reformer Pilates sessions alongside our signature mat yoga…HOT YOGA
see all reviewsThis class is one of my favorite yoga classes I’ve ever been to! The combination of the instructor, heat, and flow is perfect!! I always feel extremely relaxed yet powerful afterwards.
Do you need to: – Lower stress levels > improve concentration and focus? – Reduce…Mat Pilates
see all reviewsI have been trying different fitness classes at various gyms over the past month, and Fernwood really stood out to me. The club is very clean, well organised, and has friendly, professional staff. This class was excellent. The instructor was very attentive and made sure everyone was doing the movements correctly. I really enjoyed the positive and supportive atmosphere. It is definitely a class I would like to continue attending.
Fernwood Camberwell caters for women of all ages and fitness levels, offering personal…Restore Well (Yin Yoga)
see all reviewsI had never been to this studio before but the space is incredible and the staff are welcoming. I was blown away by Susan's yin yoga class. She made the practice so nurturing for everyone and took the time to understand everyone's individual practice level. I left the class feeling so centred and held after a chaotic work day.
Be Well method is based on the principles of Lifestyle Medicine, which addresses…