• Acrosports
    Gymnastics, Aerial, …

    Acrosports

    639 Frederick St, San Francisco
    4.9
    (5000+)
    Safety guidelines

    Lyra (Hoop) - Intermediate *Instructor Approval Required

    I've really come to appreciate Keri's intermediate class - she will transform you into an aerial badass. Class mostly focuses on foundational work such as single knee hangs, meat hooks and planches. Tricks seem to come second which is fine in my opinion. Without correct form you have nothing right? Keri's teaching style is more direct but don't let that intimidate you - she wants to ensure you're doing it correctly and you'll thank her later for it.
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    AcroSports is a non-profit gymnasium that has been serving the community since 1…
  • Sara Silberstang
    Yoga, Outdoors

    Sara Silberstang

    Oak Street, San Francisco
    4.8
    (97)

    Yoga Livestream

    Sara’s the best! Her style and sequencing always get me into poses I’ve never been able to do. So glad to have her virtual classes available now; I’ve been missing them since I moved out of SF.
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    Sara's classes are unique, challenging, stimulating and upbeat with a focus on proper…

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