Shoulder Mobility and Flexibility
see all reviewsMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Vinyasa
see all reviewsHe is great and good class for intermediate and advanced. Though his music choice is quite disorienting and loud so it makes it hard to follow him contradicting his super mellow tone.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…