sweat flow
see all reviewsI came in with a back injury and a lot of modification, and Jessy fostered a safe and supporting class. Still did plenty of sweating!
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…Hot Pilates
see all reviewsThe neighborhood has desperately needed this kind of studio that offers heated yoga and pilates classes. The heated workout room is intimate and the surrounding outdoor area is beautiful & intentionally thought out. Will be back to try all the other classes, Devon is the best !
The Humbled Body was born out of a need to offer urban dwellers a break from their…Pilates Mat
see all reviewsPamela is a gem! It’s a special treat when she teaches so you don’t want to miss the opportunity to take a Pilates class with her! Today’s mat class was all about the foam roller and funk music! 🪩🎶 Her class flowed seamlessly from beginning to end. She creates a supportive atmosphere and attentively engages with her students while giving feedback. She has found a unique way to give corrections on form in a positive and encouraging way. Grateful for the opportunity to be part of her class this morning.
Welcome to The Bridge Mind Body Movement. While the 6th and 7th street bridges are…