Throwdown Thursday
see all reviewsDC is an excellent coach. Funny, knowledgeable and very encouraging! Space is very cool and they have plenty of weights to choose from, but be warned that this place is HOT on summer evenings.
Freight House Fitness is a HIIT workout and personal training studioTRX FIT
see all reviewsThis place has the absolute best vibes. Everyone is extremely friendly and Mark always makes everyone feel welcome. The workouts are simple, functional, and extremely effective. They definitely can support any fitness level, highly recommend!
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…*Introduction Pole: Level .5
see all reviewsWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Strength & Conditioning
see all reviewsGreat workout and energy. The space was great, would definitely go back!
We offer an unpretentious and results-oriented community that’s invested in your…Intro to Aerial Silks
see all reviewsThe space is gorgeous, outside it's an old church, inside is spacious and eclectic. Rachel was amazing - she laid out how their 4 weeks of functional classes work, what you'll learn, she breaks each thing down and encourages you to ask questions, and is such an open delight. she let's you know that you're likely not going to get it immediately, it takes months. AND she gives you after care instructions. I'm hooked.
At Voler Aerial Academy students will learn conditioning and stretching techniques…- At Warriors Academy in Kansas City, they believe that martial arts training can help…