Yoga Flow- all levels: hot
see all reviewsThis was exactly what you expect from a heated yoga flow - all levels class. Cole gave very clear instructions that a beginner could follow, but also kept the pace of a something like a flow 2 class. We warmed up with a few sun salutations, went into a well rounded single sequenced flow, and finished with a few ground poses before heading to shavasana. Overall, great flow class.
We are a natural holistic wellness centre providing space for healing arts. Hot Yoga…Open Gym
see all reviewsEasy process to check-in. Straight forward. Not the cleanest gym but gets the job done if you wanna do weight and cardio machines. Great thing is they have a sauna and steam room here.
Arcadia has been serving the community since 2012 with a 35,000 square foot facility…Reformer Sculpt - Open to All Levels
see all reviewsJiYeong is an awesome instructor! lots of hands on adjustment and form correction. class was deceptively challenging (in a good way!), a great core workout, beginner friendly. the only class i’d wake up before 8am for. plenty of parking in the lot. wear grip socks!
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…