Yoga Med. *warm
see all reviewsChristina’s class and the sound bath is my favorite!I always leave feeling so relaxed. The new floors were a happy surprise. My only request is to please dim the lights. It’s very bright if you’re directly under the lamp.
PLEASE NOTE: WE ARE REBRANDING AND RELOCATING! FROM MARCH 1 2025 OUR NEW NAME WILL…Coreflow Pilates
see all reviewsLoved this class and Serena as our instructor! Felt very challenged for my first class but instructions were very clear, and there were modifications for all fitness levels. Serena spent time moving through the class making sure everyone was tended to/correcting form etc. She was great and I will definitely be back!
10+years teaching experience200HR-350HR certified Yoga teachersHimalayan sound…