Strength Training, Low-impact Training, …Erin Cantrell Fitness
310 Miller Ave, Suite 180, Ann ArborSafety guidelinesRestorative Yin Yoga
see all reviewsLove Lindsey her approach to Yin is so relaxing and always make me feel better mentally and physically afterwards. It’s unfortunate that the gym doesn’t have a quieter place for her class. Loud talking, laughing and loud hip hop music should not be interrupting a class specifically designed to help you decompress and relax.
Erin Cantrell Fitness is Ann Arbor's premier boutique fitness studio. Our classes…Yin Yoga
see all reviewsSo relaxing and restorative! I really enjoyed this class. Carl's voice is very calming and walks you through it!
Hot Yoga Ann Arbor is the newest home to the Original Hot Yoga and Inferno HIIT Pilates…Signature50: Full Body
see all reviewsThis class was the perfect way to start my day — challenging, fast-paced, great music, and Dami was incredibly motivating and helpful for optimizing movement and positioning. Will be back.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Pilates, Strength Training
Valor Strength and Performance
573 State Circle, Ann ArborSafety guidelinesReformer Contemporary Pilates
see all reviewsFirst time reformer. I arrived a few minutes late and was the second person so it was like a private session. I was able to jump in and with a little help, I was able to use the reformer. Ayah's cues were great to help get the most of the movements and she explained the breathing technique. The gym was bright and clean. The workout itself was full body- not just core so it was more than I expected. I'd definitely come back.
At Valor SP, they redefine the gym experience, offering you a world-class fitness… Silks Yoga
see all reviewsFirst time I've done yoga using silks. I've done yoga and I've taken a few silks class but the combo of the 2 was just what I needed. A bit awkward at times but the resulting poses and stretches felt so good. Dani was great - welcomed me warmly, explained the class / format. The ambiance was glowing and warm (the room was warmish, not hot). The music was soothing and Dani's cues and instructions were very helpful. Ahhhhh. I felt so good leaving this class.
Mota Thai Yoga is inspired by a vision of a community of students participating in…SPECIAL Fall Mat Pilates
see all reviewsLoved the small class size! Mallory was great! She created a balanced and challenging workout and I appreciated her guidance throughout the class.
Whether you’re trying to lose some extra pounds, or you’re seeking the ultimate workout…