Handstand Foundations
see all reviewsHandstands are a tough one to crack, but I’m amazed to say I already had a small win balancing on my own in a single lesson! It was only about 5 seconds but it gave me hope that this is achievable✨and it’s thanks to all the warmup exercises and other balances we did (crow pose, headstand, assisted handstand) with clear instructions and subtle corrections that really helped me to find balance. Thank you for a great class!
Wij zijn Floortje en Willemijn Laan; twee ondernemende zussen die in 2009 gestart…Iyengar Yoga Intermediate
see all reviewsCristina is a very loving and experienced Iyengar yogateacher. She has eye for the individual differences of body’s and mindsets of her students and incorperates the importance if breathwork. I would recommend her to anyone who wants to go deepen their physical and spiritual yoga practise.
Kom thuis bij Thrive Yoga. Dé persoonlijke yogaschool van Amsterdam Oost. In onze…- At ‘Yoga of Acro,’ safety and inclusivity are at the heart of the practice, creating…