PILATES
see all reviewsThe class was very good. The instructor was clear and gave options for everyone to choose depending on their comfortability. I am a TOTAL beginner and I would recommend the class. I could not do a couple of moves, but that is even more motivation to get better!
Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…Relax Flow
see all reviewsI have trouble finding classes that have a yin approach to the movements / flow. It's often quick and powerful yang, and then some yin (which often also is rushed); too much for my system, personally. But Fleur's class catered to my need for softness, also within movement. I liked the softness and slowness of the movements within this class, before we transitioned into yin/restorative. Thanks for creating such a gentle space. I'll be back.
New address from 2 January onwards: Karel du Jardinstraat 67A2 Amsterdam. Studio…Pilates
see all reviewsTeresa is an amazing instructor! She knows a lot about anatomy in movement and her classes really helped me find better ways of moving in my everyday life. 1000% worth to follow her!!
Thrive Yoga (English below)Ben je op zoek naar persoonlijke Yoga- en Pilates lessen…Hatha Yoga
see all reviewsGreat lesson. Teacher has a pleasant voice and presence and the lesson brought in a lot of calm and for me it was just what my body needed at this time; not too challenging yet relaxing and strengthening at the same time. Thank you!
Kom thuis bij Thrive Yoga. Dé persoonlijke yogaschool van Amsterdam Oost. In onze…