• The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento

    8:30am Conditioning

    I come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
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    The professionals behind The Academy have proven to display a staunch history in…
  • Innovative Strength and Conditioning - 2nd venue
    Strength Training, Yoga

    Innovative Strength and Conditioning - 2nd venue

    315 12th Street, Sacramento
    Safety guidelines

    ISC Performance

    Challenging & fun cardio workout in a warehouse style spacious setting - Darrion was an excellent, friendly and professional coach! I’ll definitely be back
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    Innovative Strength and Conditioning change people’s lives through fitness by changing…