• The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (5000+)

    12pm Conditioning

    The Academy was an eye-opening experience. I picked a conditioning day to try the facility for the first visit (bad idea). I admittedly wasn't ready for the high impact regimen. The instructor didn't hesitate to offer modification wherever needed, and the fellow students were welcoming. I would love to return on a lower impact day.
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    The professionals behind The Academy have proven to display a staunch history in…
  • Queen's Studio 5 Project
    Strength Training, Stretching, …

    Queen's Studio 5 Project

    816 H Street, Sacramento
    Safety guidelines

    BOOTCAMP

    I had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
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    The Studio Provides 3 difference services in one location, 2 separate buildings!…
  • Innovative Strength and Conditioning - 2nd venue
    Strength Training

    Innovative Strength and Conditioning - 2nd venue

    315 12th Street, Sacramento
    5.0
    (100+)
    Safety guidelines

    ISC Strong

    During my work travels in Sacramento, I had the opportunity to visit this class, and I must admit that this gym is absolutely fantastic. I received training from both Chris and Justin, and on both occasions, the workouts proved to be incredibly challenging. Moreover, the members of this gym are incredibly welcoming. Without a doubt, I will return in the future!
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    Innovative Strength and Conditioning change people’s lives through fitness by changing…