• Zweet Sport Total Fitness
    Strength Training, Cycling

    Zweet Sport Total Fitness

    727 N Henry Street, Alexandria
    4.9
    (22500+)
    Safety guidelines

    Power 30

    Great strength training class! Increasing weight while decreasing reps. Sets are self directed in a fixed time. Nice addition to body sculpt for more muscle development.
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    Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…
  • 532Yoga
    Yoga, Strength Training

    532Yoga

    532 N Washington St, Suite 100, Alexandria
    4.8
    (15000+)
    Safety guidelines

    Happy Hips

    Really great class! I work a desk job and constantly have tight hips. I can't always do the moves as nicely as others, but I just modify and do my best. Instructor is good for explaining when to ensure proper form/what wrong form is so you get the best hip stretchin' benefits.
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    532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…
  • sculp'd
    Pilates, Strength Training, …

    sculp'd

    1103 Queen Street, Alexandria
    4.9
    (5000+)
    Safety guidelines

    Total Body

    Natalie always gives great prompts but never at the expense of rapid transitions or keeping beginners in mind. She always gets us to fatigue and a good burn, too. I wish all classes were like hers!
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    Sculp’d is a full-service, total body studio that focuses on a sustainable approach…
  • MADabolic
    Strength Training, Boxing

    MADabolic

    704 N. Washington Street, Alexandria
    4.9
    (1000+)

    WORK. REST. REPEAT.

    Serra is the best way to start my day!
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    At last, a new standard for group fitness. Rooted in science and backed by years…
  • Zen Yoga and Wellness
    Yoga, Meditation, …

    Zen Yoga and Wellness

    309 South Washington Street, Alexandria
    4.8
    (100+)
    Safety guidelines

    Gentle Yoga for All

    Fun class! Jinniah did a great job of leading— asking what we wanted to take from the session, and with the small class size (4 total!) and intimate space, it was easy to let go and be in the moment. I throughly enjoyed the class and would definitely return!
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    At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…