West Central was founded in 2007, originally as an underground boxing gym in the…- Pilates
Cadence Pilates
Port Adelaide Shopping Centre, 200-220 Commercial Road, Level 1, Port AdelaideCadence Pilates offers expert-led classes in a welcoming studio environment, guided… Bodyformer
see all reviewsRu has quickly become my new favourite instructor. She’s really positive and encouraging while at the same time pushing you to work hard. Will definitely book more classes with her when I can!
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
see all reviewsSophie was so welcoming to me as a first timer. She ran through everything I needed to know and made me feel comfortable. The class was a perfect mix of challenging and enjoyable. Studio space was clean and aesthetically pleasing. I’ll definitely be back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
see all reviewsI really liked the instructor, she was so sweet and very very encouraging to us newbies!! She is amazing
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Bodyformer
see all reviewsMarina is an exceptional Pilates instructor! I’ve been going to the studio for a while, but it’s only since taking her classes that I’ve truly felt at home. Her ability to create a fun and welcoming environment, filled with laughter and positivity, is unmatched. Her classes are a perfect mix of challenging and rewarding, and she has an incredible ability to read the room and tailor movements to individual needs. I always leave her sessions feeling stronger, more aligned, and uplifted. Marina’s expertise and passion for Pilates shine through in every class, and her encouraging and joyful demeanor makes even the toughest exercises enjoyable. I often find myself smiling and laughing, even when it’s a serious burn! I highly recommend taking her classes to anyone looking to build strength, learn the fundamentals of Pilates, and improve overall well-being. Thank you, Marina, for bringing so much energy, fun, and care to each session ❤️
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
see all reviewsI really enjoyed Samara’s class! She was super nice and gave clear, detailed instructions, making it easy to follow along. I liked how she explained each step beforehand and checked on our form throughout the class to make sure we were doing things right. It was a great session!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Stability and Tone
see all reviewsThis was a great class! I'm a beginner and the instructor explained the movements really well, and the studio was amazing. Highly recommend
Soul Focus Pilates Focus is a place to focus your mind, recharge your body and rejuvenate…Athletic Reformer + 15 FLOW
see all reviewsmy first class here and Mia is really helpful and patiently teaching me how to use the machine ☺️ will be back again to try hot mat pilates!!
Love Athletica Goodwood is a world-class Pilates experience right here in Adelaide…R I D E 43 • Linkin Park v Nickelback
see all reviewsShe was so lovely and rlly kind🥰 The class was so fun!! Will def join another class🙂↕️
Studio 360's classes are not just incredible for your personal fitness, but plenty…Beginner
see all reviewsVery beginner friendly. Chloe makes sure to explain the movements and corrects us midway to ensure we are targeting the right muscles. The pacing and flow is perfect for beginners too as it isn’t too rushed so you can really familiarize yourself with the positions. Small class means you get more attention from Chloe, which is necessary for beginners. This is class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Hot Vinyasa
see all reviewsJust incredible class! Came in after a frustrating, rushed day, came out renewed and calm. Loved the structure of the session, hands-on guidance, progressions, and options to take each flow up or down according to our abilities and energy level. Thank you Gracie! 🙏🏼
They are a small boutique hot yoga studio offering a personalised experience. They…Evolve Flow
see all reviewsAmazing instructor, her sequence was challenging and detailed with enough opportunities to really sink into the postures. Great philosophy throughout and end of class and helpful cueing and encouragement.
A welcoming place for all to move and heal without judgment.Here at our Adelaide…STRONG Body (Body)
see all reviewsThe class was great, it was a good challenge, Anita our instructor was really nice and welcoming, attentive to each and every participant. I loved how the instructors interacted with each other and the members, genuine happy souls. The only thing I missed was a cool down/ stretch after the class.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Beginner
see all reviewsmy instructor was very inspiring and comforting, it was my first class and she made me feel very welcomed and I felt like I got a great workout under her guidance
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Intermediate
see all reviewsFirst time in intermediate, Valerie is a great supporter and encouraged me a lot, really like her teaching style and enjoyed my class there!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Slow Yoga Flow
see all reviewsI’ve really enjoyed taking yoga classes with Annie. She is a wonderful instructor—gentle, thoughtful, and so good at guiding us through each movement. The way she speaks is calming and filled with vivid imagery, often making me feel like I’m practicing in the middle of nature, surrounded by peace and beauty. Every class feels both relaxing and energizing, and I always leave feeling refreshed, both in body and mind. Thanks Annie for creating such a beautiful space to practice.
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
see all reviewsSuch good class! The perfect blend of strength, control, and a bit of cardio. Loved the layers and options to scale up or down, and the way the program flowed. Excellent playlist too. Thanks Lucy!!!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Barre Burn
see all reviewsWhat a great all body workout! Pamela was a great instructor. Friendly, supportive, but also encouraging you to push yourself if you are maintaining proper form. She moved around throughout the class to make sure we were doing the moves safely. The space is light and modern, and the mats and apparatus were clean. Would go again!
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…STRONG Body (Flow)
see all reviewsModern facilities, large class size with visual prompts were helpful
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Mat Pilates
see all reviewsGreat space with nice small class size. A well balanced mat Pilates session
The Loft Collaborative or TLC is a welcoming space that provides a holistic and conscious…Warm Vinyasa Flow
see all reviewsBelinda was an excellent instructor. This class was peaceful and kind. I felt invigorated afterwards
Eastside Yoga and Pilates Studio is a flexible studio timetable. They believe a balance…Hot Vinyasa
see all reviews100% recommend for hot yoga session. I'm hooked. Melanie is a great instructor.
Peak Physique Hot Yoga Prospect is a clean Hot Yoga studio sister to Peak Physique…LIFT (upper)
see all reviewsFor a while I’ve been keen to try this gym and find out for myself what all the 5-star rating fuss is about. All I can say is that it’s immediately obvious that it’s well-deserved. I felt instantly welcomed and included by Nathan. He has created a wonderful training community. Members appeared to be tight knit but welcoming. The training session was fun and a solid workout. The only thing I’d charge is having a more substantial warm up. I’m still giving two thumbs up.
If you’re looking for a studio with classes that are as challenging as they are fun…Classic (45 Mins)
see all reviewsBoth the class itself and the studio were really great! I felt very comfortable there from the start and the instructor and the staff were lovely! I would highly recommend the cycling class to anyone in Adelaide!
Whether you’re a cycling champ or just hopping on the saddle, CycleBar® cranks up…STRONG Beginner
see all reviewsThe workout was killer. Instructor gave us a good introduction and briefing at the start of the class, and it was easy to follow her sequence. This felt like a HIIT class to me, and different to the traditional pilates. would recommend!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Loaded (Upper + Abs)
see all reviewsLove Kenzie! Even when mentoring a new trainer she supports, corrects technique & motivates.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…BOXPRESS [Boxing Only - All levels]
see all reviewsJesse was very welcoming and made sure I felt comfortable. What a great class. I will be back
One Two Boxing offers High Energy, Boxing Inspired, and Fitness Workouts.- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Sweat Sprint
see all reviewsFabulous instructor, very supportive and friendly. Good equipment and facilities.
The REVL community is one that comes together to move and be moved; that supports…Sweat
see all reviewsthe class was fun and lots of calories burn❤️🔥 the trainer abby was very friendly and i love the vibes of the studio. it was a fun experiences for me.
Staying healthy shouldn’t be a chore. At Extend Studio we provide a range of physiotherapy…- Their approach is ideal for everyone who’s tried and tested what’s out there and…
STRONG Loaded (Lower)
see all reviewsFirst time in her class and Maddy was awesome. Loved to be in her class ⭐️⭐️⭐️⭐️⭐️ LIT🔥
High Intensity, low-impact. Get more out of your workout with STRONG’s strength/HIIT…STRONG Sweat (Power)
see all reviewsSuper upbeat and energetic class! The instructor was so positive and helpful!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Move Total
see all reviews100% recommend! Great vibes, great motivation, friendly team. Will go again.
Experience high-performance group fitness like never before.PERFORM
see all reviewsEveryone was so friendly and helpful, the class was easy to follow and I had help when I needed it! Challenging but great for any fitness level
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…- A New Era of Functional Fitness. Experience high-performance group fitness like never…
Reignite (Beginner)
see all reviewsAlicia was amazing! As a beginner, I really appreciated how she took the time to guide me through the movements and made sure I felt comfortable. She was super encouraging and supportive the whole time. The class was such a great balance of challenging and fun, and the studio space felt really clean and welcoming. I’d definitely love to come back!
At R3 Reform they love teaching high intensity Reformer Pilates workouts. Classes…Beginner
see all reviewsVery welcoming studio & Sinead was a great trainer. Made sure that I was familiar with the reformer & parts and very positive throughout the class.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…
MVP
see all reviewsLoving my experience with the F45 classes! The trainers are incredible—super attentive and always make sure form is on point, which has helped to get the most out of every workout. They're also constantly encouraging, pushing to challenge while still making the sessions feel fun and supportive. It is a motivating environment and trainers bring positive energy to every class. Thanks Ash, Kylie and Kristin!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre Pilates 45min
see all reviewsReally lovely class with Emily. Great full body workout and sweat 👌
Welcome to Brighton’s Home of Hot Yoga your path to fitness and wellbeing. Their…Beginner
see all reviewsSuch a great class! Wonderful instructor, I felt so welcomed! Can’t wait to go back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…H.I.R.T (M)
see all reviewsGreat workout. Instructors were really motivating and pushed me to my limit.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Move Total
see all reviewsThis was an amazing class with the perfect blend of full body strength components. Lachlan is the master at explaining and demonstrating the movements. I never feel uncertain because he makes sure everyone is feeling confident before beginning. The equipment is first class. If you’re looking for an elite gym, look no further.
Brighton, SA: Their training studios are judgment-free zones where people of all…- The term “Yoga” has many meanings. For them at Yogita Yoga, the essence of yoga is…
WEST HOLLYWOOD
see all reviewsWelcoming instructors on arrival and throughout session coming to motivate and support. Loved the engagement with community and such a clean well presented studio. Thanks for a great start to my Sat ✨
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength (LB)
see all reviewsKaka was very welcoming and knowledgeable supporting my session. Thanks BFT team.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Fifty Fifty
see all reviewsInstructors were incredibly friendly and well qualified - constantly moving around and checking in with people during the workout. Also loved the style of workout and had some pleasantly sore legs afterward. Such a great social atmosphere to join when I’m visiting Adelaide!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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