West Central was founded in 2007, originally as an underground boxing gym in theâŚ- Pilates
Cadence Pilates
Port Adelaide Shopping Centre, 200-220 Commercial Road, Level 1, Port AdelaideCadence Pilates offers expert-led classes in a welcoming studio environment, guided⌠Beginner
see all reviewsSophie was so welcoming to me as a first timer. She ran through everything I needed to know and made me feel comfortable. The class was a perfect mix of challenging and enjoyable. Studio space was clean and aesthetically pleasing. Iâll definitely be back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements toâŚReformer Stretch
see all reviewsIâve been to a few stretch classes with Hannah and always have a great time. She explains everything clearly and shows you with demonstration which really helps. Sheâs super friendly, empathetic, and makes you comfortable throughout the class. Highly recommend!
Welcome to the Club. Your home for womenâs health, wellness and fun. From workoutsâŚBeginner
see all reviewsI really liked the instructor, she was so sweet and very very encouraging to us newbies!! She is amazing
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements toâŚBodyformer
see all reviewsMichaela is an excellent Body Reformer instructor. Sheâs highly focused on teaching and ensures that every session includes movements that truly challenge you. Her classes are always fulfilling and leave you feeling stronger
Welcome to the Club. Your home for womenâs health, wellness and fun. From workoutsâŚBeginner
see all reviewsI really enjoyed Samaraâs class! She was super nice and gave clear, detailed instructions, making it easy to follow along. I liked how she explained each step beforehand and checked on our form throughout the class to make sure we were doing things right. It was a great session!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements toâŚ- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements toâŚ
Full Body Flow
see all reviewsMy first time at this studio and I absolutely loved it. It was such a welcoming environment and Alanna was great at helping with the moves! Definitely will be back đ¤
Soul Focus Pilates Focus is a place to focus your mind, recharge your body and rejuvenateâŚAthletic Reformer + 15 FLOW
see all reviewsmy first class here and Mia is really helpful and patiently teaching me how to use the machine âşď¸ will be back again to try hot mat pilates!!
Love Athletica Goodwood is a world-class Pilates experience right here in AdelaideâŚBeginner
see all reviewsVery beginner friendly. Chloe makes sure to explain the movements and corrects us midway to ensure we are targeting the right muscles. The pacing and flow is perfect for beginners too as it isnât too rushed so you can really familiarize yourself with the positions. Small class means you get more attention from Chloe, which is necessary for beginners. This is class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements toâŚR I D E 43 ⢠Linkin Park v Nickelback
see all reviewsShe was so lovely and rlly kind𼰠The class was so fun!! Will def join another classđââď¸
Studio 360's classes are not just incredible for your personal fitness, but plentyâŚHot Vinyasa
see all reviewsJust incredible class! Came in after a frustrating, rushed day, came out renewed and calm. Loved the structure of the session, hands-on guidance, progressions, and options to take each flow up or down according to our abilities and energy level. Thank you Gracie! đđź
They are a small boutique hot yoga studio offering a personalised experience. TheyâŚEvolve Flow
see all reviewsAmazing instructor, her sequence was challenging and detailed with enough opportunities to really sink into the postures. Great philosophy throughout and end of class and helpful cueing and encouragement.
A welcoming place for all to move and heal without judgment.Here at our AdelaideâŚSTRONG Body (Body)
see all reviewsThe class was great, it was a good challenge, Anita our instructor was really nice and welcoming, attentive to each and every participant. I loved how the instructors interacted with each other and the members, genuine happy souls. The only thing I missed was a cool down/ stretch after the class.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowingâŚBeginner
see all reviewsmy instructor was very inspiring and comforting, it was my first class and she made me feel very welcomed and I felt like I got a great workout under her guidance
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements toâŚIntermediate
see all reviewsFirst time in intermediate, Valerie is a great supporter and encouraged me a lot, really like her teaching style and enjoyed my class there!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements toâŚ- Stretching, Pilates, âŚ
Aleenta Health Club
Tenancy 5 & 6, 1-3 Metro Parade, Mawson LakesSafety guidelinesSlow Yoga Flow
see all reviewsIâve really enjoyed taking yoga classes with Annie. She is a wonderful instructorâgentle, thoughtful, and so good at guiding us through each movement. The way she speaks is calming and filled with vivid imagery, often making me feel like Iâm practicing in the middle of nature, surrounded by peace and beauty. Every class feels both relaxing and energizing, and I always leave feeling refreshed, both in body and mind. Thanks Annie for creating such a beautiful space to practice.
Welcome to the Club. Your home for womenâs health, wellness and fun. From workouts⌠STRONG Body (Flow)
see all reviewsModern facilities, large class size with visual prompts were helpful
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowingâŚBeginner
see all reviewsSuch good class! The perfect blend of strength, control, and a bit of cardio. Loved the layers and options to scale up or down, and the way the program flowed. Excellent playlist too. Thanks Lucy!!!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements toâŚBarre Burn
see all reviewsWhat a great all body workout! Pamela was a great instructor. Friendly, supportive, but also encouraging you to push yourself if you are maintaining proper form. She moved around throughout the class to make sure we were doing the moves safely. The space is light and modern, and the mats and apparatus were clean. Would go again!
Welcome to the Club. Your home for womenâs health, wellness and fun. From workoutsâŚWarm Vinyasa Flow
see all reviewsBelinda was an excellent instructor. This class was peaceful and kind. I felt invigorated afterwards
Eastside Yoga and Pilates Studio is a flexible studio timetable. They believe a balanceâŚMat Pilates
see all reviewsGreat space with nice small class size. A well balanced mat Pilates session
The Loft Collaborative or TLC is a welcoming space that provides a holistic and consciousâŚHot Vinyasa
see all reviews100% recommend for hot yoga session. I'm hooked. Melanie is a great instructor.
Peak Physique Hot Yoga Prospect is a clean Hot Yoga studio sister to Peak PhysiqueâŚCARDIO FU
see all reviewsNick is an absolute power house type of bloke. Iâve thoroughly enjoyed walking in too nicks classes and being welcomed with a high five, smile ear to ear and some questionable dance moves which will be sure to make you laugh. Nothing but elite energy here đ
If youâre looking for a studio with classes that are as challenging as they are funâŚSTRONG Beginner
see all reviewsThe workout was killer. Instructor gave us a good introduction and briefing at the start of the class, and it was easy to follow her sequence. This felt like a HIIT class to me, and different to the traditional pilates. would recommend!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowingâŚClassic (45 Mins)
see all reviewsBoth the class itself and the studio were really great! I felt very comfortable there from the start and the instructor and the staff were lovely! I would highly recommend the cycling class to anyone in Adelaide!
Whether youâre a cycling champ or just hopping on the saddle, CycleBarÂŽ cranks upâŚSTRONG Loaded (Upper + Abs)
see all reviewsLove Kenzie! Even when mentoring a new trainer she supports, corrects technique & motivates.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowingâŚBOXPRESS [Boxing Only - All levels]
see all reviewsJesse was very welcoming and made sure I felt comfortable. What a great class. I will be back
One Two Boxing offers High Energy, Boxing Inspired, and Fitness Workouts.- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements toâŚ
Sweat Sprint
see all reviewsFabulous instructor, very supportive and friendly. Good equipment and facilities.
The REVL community is one that comes together to move and be moved; that supportsâŚSweat
see all reviewsthe class was fun and lots of calories burnâ¤ď¸âđĽ the trainer abby was very friendly and i love the vibes of the studio. it was a fun experiences for me.
Staying healthy shouldnât be a chore. At Extend Studio we provide a range of physiotherapyâŚ- Their approach is ideal for everyone whoâs tried and tested whatâs out there andâŚ
- A New Era of Functional Fitness. Experience high-performance group fitness like neverâŚ
STRONG Loaded (Lower)
see all reviewsFirst time in her class and Maddy was awesome. Loved to be in her class âď¸âď¸âď¸âď¸âď¸ LITđĽ
High Intensity, low-impact. Get more out of your workout with STRONGâs strength/HIITâŚPERFORM
see all reviewsEveryone was so friendly and helpful, the class was easy to follow and I had help when I needed it! Challenging but great for any fitness level
Fitstop is the Home of Functional Fitness and we inspire people to move more to liveâŚSTRONG Sweat (Power)
see all reviewsSuper upbeat and energetic class! The instructor was so positive and helpful!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowingâŚMove Total
see all reviews100% recommend! Great vibes, great motivation, friendly team. Will go again.
Experience high-performance group fitness like never before.Reignite (Beginner)
see all reviewsAlicia was amazing! As a beginner, I really appreciated how she took the time to guide me through the movements and made sure I felt comfortable. She was super encouraging and supportive the whole time. The class was such a great balance of challenging and fun, and the studio space felt really clean and welcoming. Iâd definitely love to come back!
At R3 Reform they love teaching high intensity Reformer Pilates workouts. ClassesâŚBeginner
see all reviewsVery welcoming studio & Sinead was a great trainer. Made sure that I was familiar with the reformer & parts and very positive throughout the class.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements toâŚ- FS8 is all-in-one fitness with attitude. Itâs a never-been-done-before offering thatâŚ
MVP
see all reviewsLoving my experience with the F45 classes! The trainers are incredibleâsuper attentive and always make sure form is on point, which has helped to get the most out of every workout. They're also constantly encouraging, pushing to challenge while still making the sessions feel fun and supportive. It is a motivating environment and trainers bring positive energy to every class. Thanks Ash, Kylie and Kristin!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyâŚBarre Pilates 45min
see all reviewsReally lovely class with Emily. Great full body workout and sweat đ
Welcome to Brightonâs Home of Hot Yoga your path to fitness and wellbeing. TheirâŚ- The term âYogaâ has many meanings. For them at Yogita Yoga, the essence of yoga isâŚ
Beginner
see all reviewsSuch a great class! Wonderful instructor, I felt so welcomed! Canât wait to go back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements toâŚMove Total
see all reviewsThis was an amazing class with the perfect blend of full body strength components. Lachlan is the master at explaining and demonstrating the movements. I never feel uncertain because he makes sure everyone is feeling confident before beginning. The equipment is first class. If youâre looking for an elite gym, look no further.
Brighton, SA: Their training studios are judgment-free zones where people of allâŚH.I.R.T (M)
see all reviewsGreat workout. Instructors were really motivating and pushed me to my limit.
Ready to transform? Transform your body, your mind, and your life with Body Fit TrainingâŚWEST HOLLYWOOD
see all reviewsWelcoming instructors on arrival and throughout session coming to motivate and support. Loved the engagement with community and such a clean well presented studio. Thanks for a great start to my Sat â¨
F45 Training is a revolutionary fitness program that combines cutting-edge technologyâŚStrength (LB)
see all reviewsKaka was very welcoming and knowledgeable supporting my session. Thanks BFT team.
Ready to transform? Transform your body, your mind, and your life with Body Fit TrainingâŚFifty Fifty
see all reviewsInstructors were incredibly friendly and well qualified - constantly moving around and checking in with people during the workout. Also loved the style of workout and had some pleasantly sore legs afterward. Such a great social atmosphere to join when Iâm visiting Adelaide!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyâŚ
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