Best HIIT Studios in Adams Morgan

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4 HIIT Studios in Adams Morgan

Strength Training, Barre
Flywheel Sports: Precision Training
1927 Florida Ave NW, Washington
FlyFIT: Total Body 45
Good class. Flowed from cardio based warm up to strength circuit with weights to core/ab floor work to cardio finisher and brief cool down. goes by super quick. Excellent workout, small environment, friendly instructor made an effort to call out names. the studio also has very nice showers and toiletries. I'll be back!
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4.9
(5000+)
more info
FlyFIT: Total Body 45
Good class. Flowed from cardio based warm up to strength circuit with weights to core/ab floor work to cardio finisher and brief cool down. goes by super quick. Excellent workout, small environment, friendly instructor made an effort to call out names. the studio also has very nice showers and toiletries. I'll be back!
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Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
Yoga, Strength Training
Fit 360 DC
3058 Mt Pleasant St NW, Washington
Hybrid-FIT
Brian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
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4.8
(1000+)
more info
Hybrid-FIT
Brian was amazing and so attentive to my being a first timer. Cant recommend him enough and the class was the arm burner I was hoping for. I wasnt sure if this would be too advanced but Id say if you have some basic TRX and kettlebell experience its totally fine, there was a good mix here. Loved how we alternated between each move. My only reservation was that there were some barefoot people with their feet on the TRX in the class before and nothing was wiped down between our classes. Theres no reason for bare feet in this place. But Ill be back wiping everything down beforehand
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Using kettlebell & TRX training, as well as other forms of the most effective training…
Strength Training
CenterPointe
1802 Adams Mill Rd NW, Washington
Stronger/Faster
This is a great class for the days where you want a solid workout but aren't looking for something fast-paced. You get challenging moves with rest breaks between. Amy is great and gives really good coaching on form throughout the class. Overall it's a really friendly atmosphere and I'm a good level sore today.
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4.8
(500+)
more info
Stronger/Faster
This is a great class for the days where you want a solid workout but aren't looking for something fast-paced. You get challenging moves with rest breaks between. Amy is great and gives really good coaching on form throughout the class. Overall it's a really friendly atmosphere and I'm a good level sore today.
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Get trained in strength, mobility, power and endurance by incorporating kettlebells…
Strength Training
Urban Athletic Club
1770 Euclid Street Northwest, Washington
more info
The story of Urban Athletic Club is about you. It’s about how they help you unlock…

Flywheel Sports: Precision Training

Fit 360 DC

CenterPointe

Urban Athletic Club

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