Ladies Only: MAT PILATES - Open Level
see all reviewsPuja's gentle voice in contrast with her fiery class is an irony I love! I feel her classes are always well thought of; pacing is amazing, too! Wishing she has more classes! Thank you, Puja! ♡♡♡
Visit the friendliest studio in town today! We offer PILATES REFORMER and Mat, Pilates…- Strength Training, Cycling, …
Inspire Sports (Ladies Only)
Inspire Sports Center-Ladies Sports & Spa, Abu DhabiBODYPUMP
see all reviewsA fantastic class with instructor Leila. It is a fast paced class with plenty of variation to work different areas of the body. She carefully selects pumping music to the beat of her workouts to help keep us motivated. I felt great after her class. Thank you Leila!
Inspire Sports Management believes that a healthy family is a happy family. If you… - Pilates, Strength Training, …
Believe Your Body Wellness
The Abu Dhabi EDITION Marina - Al Bateen, Abu DhabiBootycamp - EDITION
see all reviewsMaria was patient and accommodating throughout the class. The session was smooth, enjoyable, and made me feel great afterward. My favorite part was the glute workout, it was challenging and effective. I really enjoyed the class and would definitely recommend it!
Please note that Believe Your Body Wellness is a Ladies Only Studio. Believe Your… - Sauna, Strength Training, …
Quwa Wellness Club
Quwa Wellness Club, Villa # 11,13, Street #12, Southwest 11,Khalifa City Sector 32 A, Abu DhabiContrast Therapy
see all reviewsElla was super informative and encouraging. It was my first time going so I didn’t know what to expect, however I was very happy with the infrared sauna and the ice bath. I managed 2 minutes first time round then with the encouragement from Ella I managed 5 minutes the second time 👌🏾🙌🏾 will definitely attend again and would recommend 🙂
Quwa Wellness Club is a Ladies Only premium wellness sanctuary in Abu Dhabi. Quwa… - Pilates, Strength Training, …
Vibez Fitness Center and Spa (Ladies Only)
Vibez Fitness Center and Spa (Ladies Only), 3 10th St, Abu DhabiTone it Up
see all reviewsAmazing class...I am still feeling the results 3 days later. Good range of exercises and the instructor is supportive and professional. Brings a positive energy to the class.
Vibez Fitness Center and Spa (Ladies Only) is a state of the art Ladies only Fitness… - Strength Training, Boxing, …
FireFit
Al Ansari Exchange, Paragon Mall Branch, Paragon Mall Reem Island - Zone C, Ground Floor - Al Reem Island - RT1, Abu DhabiPILATES
see all reviewsPilates with Karina was challenging, I like that she demonstrates the movements and does it with us and walks around the class to guide and make sure that our posture is correct. She is also very engaging and shows us how to modify movements aswell. Overall I enjoyed the class and look forward to doing Pilates with her.
WE ARE LOCATED NEXT TO AL-ANSARI EXCHANGE, IN FRONT OF CARREFOUR. https://maps.app… Pilatiq Signature
see all reviewsLoved this class! As a beginner, I learned a lot and never felt lost. The instructor was so patient and taught us everything step by step. It was everyone’s first Lagree class, but she made it easy and enjoyable for all of us. Highly recommend!
At Pilatiq, recognized as the Best Pilates Studio in Abu Dhabi, they pour their hearts…- Yoga, Meditation, …
Open Circle Yoga Studio
Khalidiya Palace Rayhaan by Rotana Hotel Corniche Road, Abu DhabiEnergizing Hatha Yoga
see all reviewsI loved the space, it was simple, clean, and easy to reach once you’re in the hotel. The instructor had a very lovely voice and I especially appreciate that she takes the time to give the basic poses in case we couldn’t do the original ones described. Her voice was very soothing and I definitely felt very relaxed after! Overall, I kinda wish it was a little slower sometimes with the breath work but all good, it was a good one and I’m excited to come back again!
Welcome to Open Circle Yoga – Connecting you to life. Yoga is a simple yet powerful… - Strength Training, Pilates, …
GRITNCODE
GritnCode - Boutique Gym, Italian International School - Khalifa City, Abu DhabiCode - Pilates Mat LO
see all reviewsit was my first time doing mat pilates at Grin N Code, and I love how Sky give us the step by step into different forms and focuses on proper techniques and actually gives feedback if we are doing it correctly or not.
GritnCode is a Boutique Gym experience dedicated to helping you achieve your fitness… Hatha Yoga (Ladies Only)
see all reviewsThe teacher is amazing, despite being very new to yoga I enjoyed the practice and look forward to going back. Most of the constructions going around are completed and the walk toward the studio is very peaceful.
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates
Serene Flow Fitness
321 Sports - 1st Floor - Al Hidayriyyat - Al Hidayriyyat Island - Abu Dhabi, Abu DhabiFoundation Flow - (LADIES ONLY) “Perfect for first-timers and those building confidence on the Reformer.”
see all reviewsI liked the place so spacious, the instructor was so super and she managed to include everyone in the instructions and she reminded everyone with the basics of the reformer and terms used so all on the same page. The session itself was very well designed to focus on the core and other muscles upper body and lower body etc . So so great experience.
Located at 321 Sports, Hudayriyat Island, Serene Flow Fitness Studio is a space created… BREATHE - The Classical Mat Edit (Ladies only)
see all reviews⭐⭐⭐⭐⭐ Loved my first mat Pilates class! It felt challenging in the best way, and I left feeling so good afterward. Selena was a wonderful instructor—friendly, supportive, and easy to follow. Can’t wait for my next class! 💛🧘♀️✨
A space to move with intention. Our studio offers a thoughtfully curated blend…