Poor work-life balance:
When employees struggle to balance work responsibilities with personal life, it can lead to chronic stress, fatigue, and decreased job satisfaction.
In recent years, there has been an increasing emphasis on mental health in the workplace, driven by external challenges like the pandemic, economic uncertainty, and financial pressures. It has become more crucial than ever for employers to prioritize mental health in their benefits packages.
81% of workers actively seek employers who support mental wellbeing,1 and 84% acknowledge that their work environment has contributed to at least one mental health challenge.2 Companies must embrace this cultural shift to create a supportive and sustainable work environment.
Mental health encompasses our emotional, psychological, and social wellbeing, directly affecting our daily actions, thoughts, and emotions. It also influences our ability to manage stress, communicate effectively, and make decisions. Mental health is integral to the functioning of our minds and our overall quality of life.3
Whether good or poor, mental health can significantly affect employees in various ways, including:
Job productivity and performance
Workplace relationships
Job attendance
Problem-solving
Physical health and wellbeing
A healthy work environment, where employees feel emotionally and psychologically supported, directly impacts their productivity, creativity, engagement, and job satisfaction. When you prioritize mental health, your workforce is better equipped to navigate life stressors, challenges, and setbacks.
Some key reasons mental health is important in the workplace are:Increased productivity
Employees with good mental health are more focused, efficient, and productive, resulting in higher quality work and better outcomes for the organization.
Resilience to stress
Positive mental health equips employees with the stability needed to handle the stressors and obstacles of their roles.
Reduced absenteeism
Employees with good mental health are less likely to take time off due to stress, anxiety, or other mental health-related issues.
Improved employee retention
Organizations that prioritize mental health are more likely to retain their employees, reducing turnover.
Enhanced talent recruitment
Employers who emphasize the importance of mental health can attract more top talent.
Better morale and engagement
Employees with mental health support may be more motivated and committed to their jobs and the organization, boosting their morale and engagement.
The workplace environment and company culture play a significant role in influencing employees' mental health. An unsupportive, hostile, or overwhelming environment can lead to stress, anxiety, poor mental health, and, ultimately, poor job performance.
Workplace factors that can impact employees' mental health include4:
Poor work-life balance:
When employees struggle to balance work responsibilities with personal life, it can lead to chronic stress, fatigue, and decreased job satisfaction.
Working long, inflexible hours:
Employees who work long hours with little time to rest and recharge may experience burnout, which negatively impacts their mental health.
Inadequate support:
A lack of support from management or colleagues can make employees feel isolated, undervalued, and overwhelmed, leading to increased stress and anxiety.
Toxic workplace culture:
A negative, hostile, or unsupportive work environment can severely affect mental health, leading to feelings of disengagement and a decline in overall wellbeing.
Once you understand the factors that can contribute to poor mental health, you can take steps to ensure employees are supported.
Wellness programs
Provide holistic benefits, like the ClassPass Corporate Wellness Program, to help employees rest, reset, and practice self-care.
Adequate time-off policies
Encourage your employees to take ample personal, vacation, and volunteer time off and support them in using it.
Flexible work schedules
Let employees choose when, how, and where they work.
Supportive workplace culture
Cultivate a culture that prioritizes and respects work-life balance, including open communication channels and supportive management.
Enrichment opportunities
Give your team breaks from their work to connect, socialize, and participate in stress-free, mindful, and engaging activities.
Mental health resources
Give your team access to mental health apps and professionals to support their wellbeing.
When employees are given the resources to prioritize their mental and physical wellbeing, they feel valued by their company. You can support self-care and mental wellbeing by providing access to a wide range of fitness studios, gyms, and wellness services through the ClassPass Corporate Wellness Program, helping your employees thrive personally and professionally.
of employees say that their overall well-being has improved after joining ClassPass
of employees say ClassPass has had a positive impact on their work-life balance
of employees who have ClassPass as a benefit feel that their employer cares about their health and well-being
Discover how the ClassPass Corporate Wellness Program can enhance your employees’ mental health by encouraging self-care, all through a single, comprehensive benefit.
¹ Workers appreciate and seek mental health support in the workplace
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