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Pilates for Core Strength-Pilates Mat Class at yogabeach

4.860
4501 Irving St, San Francisco, CA, 94122
Sunset

Start taking classes at yogabeach and other studios for only $19

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About this class

Pilates for Core Strength~ Pilates Mat classes with Amie: With an emphasis on alignment and breath, this class teaches the fundamentals of the Pilates method mat work. The full body workout aims to teach correct muscle recruitment to increase power and to ease the stress poor movement patterns can cause. To develop a uniformly balanced body the movement sequences build strength from the inside out and increase flexibility. Open to all levels.

About this studio

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yogabeach

A FLOW studio at the intersection of beach life and yoga love. Offering dynamic Vinyasa yoga classes, Pilates Mat classes & FlowFit Fitness classes (a yoga inspired blend of cardio… read more

Friday, February 23
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How to prepare

Yoga mat, water bottle, and towels.

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60 ratings for Pilates for Core Strength-Pilates Mat Class

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based on 60 ratings

Most recent reviews

Pilates for Core Strength-Pilates Mat Class with Meredith
Good for beginners and leaning basic pilates.
Pilates for Core Strength-Pilates Mat Class with Meredith
More of a stretching class than a work out
Pilates for Core Strength-Pilates Mat Class with Meredith
Meredith is amazing! She's a delightful instructor with comprehensive knowledge of pilates and physiology.
Pilates for Core Strength-Pilates Mat Class with Meredith
meredith was a great teacher, the space was airy and clean and smelled good :)
Pilates for Core Strength-Pilates Mat Class with Nathalie
Nathalie is fantastic!
Pilates for Core Strength-Pilates Mat Class with Nathalie
Fantastic! So perfectly taught
Pilates for Core Strength-Pilates Mat Class with Nathalie
Nathalie is an amazing instructor!
Pilates for Core Strength-Pilates Mat Class with Nathalie
This class was great! Just an FYI, the studio is very small. But the instructor was helpful and the workout was good!
Pilates for Core Strength-Pilates Mat Class with Nathalie
Great teacher!
Pilates for Core Strength-Pilates Mat Class with Nathalie
A wonderfully charming yoga studio!

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