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FlowFit at yogabeach

4.8(112)
4501 Irving St, San Francisco, CA, 94122
Sunset

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About this class

FlowFit Not a yoga class. This is a fitness class! Turn-up the heat with FlowFit, a yoga inspired blend of strength and conditioning with a focus on core strength and metabolic conditioning that incorporates bodyweight strength. If you are looking to increase strength, athletic performance and/or simply tone your body, this class is for you. Open to all levels. Limited class size:12-sign up in advance

About this studio

yogabeach logo
yogabeach

A FLOW studio at the intersection of beach life and yoga love. Offering dynamic Vinyasa yoga classes, Pilates Mat classes & FlowFit Fitness classes (a yoga inspired blend of cardio… read more

Tuesday, October 16
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Tuesday, October 16
75 min
FlowFitDerek Bloom-Johnson
4.8
Strength Training, Yoga
Friday, October 19
75 min
FlowFitDerek Bloom-Johnson
4.8
Strength Training, Yoga
Tuesday, October 23
75 min
FlowFitDerek Bloom-Johnson
4.8
Strength Training, Yoga
Wednesday, October 24
60 min
FlowFitDerek Bloom-Johnson
4.8
Strength Training, Yoga
Friday, October 26
75 min
FlowFitDerek Bloom-Johnson
4.8
Strength Training, Yoga

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How to prepare

Yoga mat, water bottle, and towels.

112 ratings for FlowFit

5 stars
4 stars
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4.8/5.0
based on 112 ratings

Most recent reviews

FlowFit with Derek
This was such a great class. Personal attention to form was exceptional. Highly recommended!
FlowFit with Derek
Very challenging but I loved it!
FlowFit with Derek
Was not very organized.
FlowFit with Derek
Too much of the class was spent on awkward stretches and chit chat amongst all the regulars / the teacher. It was super distracting. Would've been nice to have spent more time on circuits, which were fun.
FlowFit with Derek
This class was so much fun, but also super challenging.
FlowFit with Derek
Class was good but the dude is a little too unprofessional for my tastes , although moments were funny. I'd consider going again though
FlowFit with Derek
my first classpass experience and it did not disappoint. Derek was awesome - super motivating and funny. very welcoming studio too! can't wait to go again.
FlowFit with Derek
Awesome! Thanks for a great first class!
FlowFit with Derek
I love this class. Derek is great and workout is awesome!
FlowFit with Derek
Challenges me and the environment is great!

Start taking classes at yogabeach and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!