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Hot Cardio Pilates (55 mins) at Yoga Tree Perth

4.7(298)
345 Shepperton Rd, Unit 1, East Victoria Park, WA, 6101
East Victoria Park

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About this class

This is a seriously upbeat class to a fun playlist. Think mat pilates plus High Intensity Interval Training (HIIT) using weights and props. Working out in 32-34C it will get you fit very quickly. Everyone can join this class and can expect some serious calorie burn, a detoxification of the body, strengthened muscles, better cardiovascular abilities, and an overall increase in energy.

About this studio

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Yoga Tree Perth

Yoga Tree Perth is committed to providing a space where people feel welcomed, supported and able to experience the wide reaching benefits of yoga, health and spiritual wellbeing…read more

Thursday, April 25
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There are no upcoming “Hot Cardio Pilates (55 mins)” classes on this day.

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How to prepare

Please make sure to bring a mat, a towel to put on top of the mat and a water bottle.

How to get there

Parking is available in front of the studio specially marked as “Hot Yoga Parking” when you enter the complex from Oats Street or Shepperton Road. There is limited parking for studio visitors and staff at the front of the studio. Please take note of their 930am, 4pm, 615pm classes as it is easier to park behind the building complex where there is free parking available at Shepperton Road Car Park No.12. Do NOT park at Officeworks, Total Triathalon or Red Rooster.

Studio amenities

Showers

298 ratings for Hot Cardio Pilates (55 mins)

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4.7/5.0
based on 298 ratings

Most recent reviews

Hot Cardio Pilates (55 mins) with Tiana
the hiit workout combo is slightly too pack for such a short period of time
Hot Cardio Pilates (55 mins) with Pauline
Good class for a detox session!
Hot Cardio Pilates (55 mins) with Kym
Great class! Although not hot enough and music could have been louder and more upbeat.
Hot Cardio Pilates (55 mins) with Pauline
could try a new playlist (music) :) ?
Hot Cardio Pilates (55 mins) with Paige
Good class, music too loud and couldnt hear the instructor unfortunately
Hot Cardio Pilates (55 mins) with Paige
Good class but music too loud and instructor had to yell over music and still couldnt hear her
Hot Cardio Pilates (55 mins) with Krushi
Music was a bit loud, couldnt really hear the instructor. Otherwise fine.
Hot Cardio Pilates (55 mins) with Hannah
Love it !
Hot Cardio Pilates (55 mins) with Pauline
A bit too easy and not much core work
Hot Cardio Pilates (55 mins) with Claire
great cardio. but not a great pilates to try if you're new or have an injury as there's no technical guidance/explanation for most moves. nor did the instructor provide easier options.

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