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Reviews for Power Flow at Yoga One

4.9(2,646)
2230 Park Rd, Charlotte, NC, 28203
Dilworth / Elizabeth

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About this class

This All Levels Power Vinyasa Class is set up to awaken, inspire and empower you to sweat and have fun! Class is heated to 95+ degrees. All levels are welcome, first-timers and seasoned yogis alike!

About this studio

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Yoga One

Yoga One classes are more than a physical fitness program. Their classes are designed to strengthen and tone your body and your mind. Level up your life through a vigorous physical… read more

500+ ratings for Power Flow

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4.9/5.0
based on 2,646 ratings
Power Flow with Dawn
Awesome class!
Power Flow with Luis
Luis is a great teacher, very balanced and attentive, thanks!
Power Flow with Kevin
Starting my day off with Kevin is the best!
Power Flow with Alyce
Great class.
Power Flow with Jen
Another great class
Power Flow with Stephanie
It was hard to move through the flow without some sort of beat or music.
Power Flow with Lindsey
The instructor was my favorite out of all the yoga instructors I’ve had. Very personalized and helped me gain a balance for the day! Will be coming back!
Power Flow with Bethany
Great class !
Power Flow with Bethany
Great practice, challenging and encouraging environment. I will come again ♥️
Power Flow with Bethany
Favorite class
Power Flow with Ian
I love this yoga studio!!! Ian is a great instructor!!
Power Flow with Amanda
Loved the class and the instructor! Definitely a great Sweat!
Power Flow with Stephanie
Way too fast, no music
Power Flow with Bethany
Great class !
Power Flow with Amanda
Excellent class - was quite the workout and cleansing for the body.
Power Flow with Kevin
Kevin was one of the best yoga instructors I’ve ever taken class with! He brought a unique sense of humor and informality to the class that allowed me to enjoy practice sans many of the usual constructs which hold us back!
Power Flow with Bethany
This was my first hot yoga class and it was amazing! I hope to come again soon. The studio is great. The instructor was really good and I had an assistant to help with poses which is really beneficial
Power Flow with Bethany
Fast paced, hot yoga, friendly instructors
Power Flow with Dawn
Dawn’s the bomb!
Power Flow with Kevin
Kevin is the best! He makes you feel so comfortable and like you’re doing a great job, even if you’re not great at yoga
Power Flow with Amanda
Fast flow. Extra strength work. No positional cueing. Heavy focus in the mental game.
Power Flow with Emily
Fast vinyasa flow. Not my thing today but clean instruction so it was easy to play catch up. Hot room... thank u!
Power Flow with Jen
Jen is always incredible, never wavering!
Power Flow with Shane
One of the hardest yoga classes I have ever taken. Very fast flow and fast transitions demanding total focus.
Power Flow with Bethany
The space is easy to find. It has a brightly lit sign and using google maps I was able to find it quite easily. There is plenty of parking and the entire shopping center is very nice. The space is really beautifully decorated. They have tops and cute yoga attire to browse. There are nice showers and interesting lockers that you can use a pin code to lock. The class was heated and I liked that they used incense to clear the space. The classroom is large and bright. The instructor was really nice and gracious. Her style of teaching is different than I am used to but still good. I felt that this class was more of a medium class for yogis. I would not say that this class was beginner friendly. I am not a beginner so it was fine for me but definitely something to keep in mind. Overall I enjoyed the class.